Ayurveda treatment for Hypertension

What is Hypertension? / Definition of Hypertension

Hypertension is defined as blood pressure above 140/90 and is considered severe if the pressure is above 180/120. High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke. Ayurveda treatment helps to maintain blood pressure under control. Let’s see how Ayurveda treatment for hypertension helps to control Hypertension.

Ayurveda View about Hypertension/ Ayurveda approach about Hypertension

Hypertension, also known as Raktagata Vata in Ayurveda, is one of the most common health conditions. The pressure of the blood on the arteries is high enough to cause heart diseases. Your blood pressure is determined by the amount of blood pumped by the heart and the amount of resistance to blood flow in your arteries.

Causes and Symptoms of Hypertension 

Higher blood pressure is caused when more blood is pumped by the heart in narrow streets. While not having any particular symptoms, some of the high blood pressure symptoms could include shortness of breath, headaches, or nosebleeds. In some cases, even when the blood pressure reaches life-threatening levels, it can be asymptomatic.
 Ayurveda, the ancient science, helps stabilize blood pressure as well as keep your heart healthy. In today’s world, sedentary lifestyles and unhealthy diets are the root causes of hypertension. They are creating toxins, these narrow down the blood pressure, leading to hypertension. So its equally important to change lifestyle and diet to control Hypertension.

Ayurvedic herbs for Hypertension

1) Amalaki: Amalaki or Indian gooseberry is a ubiquitous herbal food in Indian cuisine which is also a great natural remedy for hypertension.2) Arjuna: Arjuna bark extracts consumed in the form of powders and decoctions, they do wonder to get relief of hypertension3) Sarpagandha: Sarpagandha is a powerful plant that contains a treasure of phytonutrients, specific alkaloids with antihypertensive and sedative qualities4) Punarnava: Punarnava is a natural diuretic, which facilitates blood circulation in the renal tract and ensures a healthy blood supply to the kidneys5) Tulsi: Tulsi is a wonderful Ayurvedic herb that lowers high blood pressure and effectively corrects signs of hypertension such as headaches and fatigue6 ) Garlic: Garlic helps lower blood pressure because it is a natural anticoagulant and lowers cholesterol levels.7) Ashwagandha: Stress is the main cause of hypertension and there is no better remedy than Ashwagandha to calm the mind8) Triphala: its anti-inflammatory properties reduce the strain on the blood vessels and help to control hypertension

Ayurveda treatment for Hypertension / Can Ayurveda cure Hypertension?

Detoxification of the body to help the medicines work better towards taking care of the root cause of the disease. It also equally focuses on improving your lifestyle and diet, as these play a vital role in complementing the effect of medicines and sustaining the benefits of the treatment.
 Also, since Ayurveda focuses on the disease’s actual cause, it reduces the risk of severe health problems and complications arising out of the untreated underlying cause. This gives an upper hand to the patients who complete their Ayurveda treatment, as they have an effectively reduced risk of health complications arising later.
 In the first place, Ayurveda uses personalized herbal medicines to balance the aggravated pitta and Vata Dosha. Counselling is also provided for mental relaxation and rejuvenation since the state of mind also plays a vital role in managing hypertension. In the advanced stage, hypertension starts affecting vital organs such as the brain, heart, and kidney. So, the Ayurveda treatment includes:
  • Balancing all the affected Doshas.
  • Strengthening metabolism.
  • Cleansing the body channels.
  • Addressing the involved complications.
  • Effective Panchakarma treatment is also recommended to manage blood pressure in the long run.
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