Best Ayurvedic Treatment for PCOD and PCOS in Bangalore

Ayurvedic Treatment for PCOD and PCOS in Bangalore: PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are both conditions related to the ovaries, but they differ in severity and impact. In PCOD, the ovaries produce immature eggs, leading to multiple cysts and irregular periods. It’s common and less severe, often managed with lifestyle changes.

PCOS, however, is a more serious hormonal disorder where the ovaries produce excess male hormones, leading to irregular periods, weight gain, acne, and infertility. PCOS can also increase the risk of diabetes and heart disease. Both conditions require medical attention, but PCOS often needs more intensive treatment.

Let’s explore the Ayurvedic Treatment for PCOD? and PCOS in Bangalore for women and how they can provide holistic relief.

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Symptoms of PCOS/PCOD

Symptoms of PCOS/PCOD

  1. Irregular periods: Menstrual cycles may be irregular or infrequent.
  2. Missed periods: Periods may be absent for several months.
  3. Heavy bleeding: Excessive bleeding due to a thicker uterine lining.
  4. Excessive hair growth: Hirsutism affects the face, chest, belly, and back.
  5. Acne: Breakouts commonly on the face, chest, and back.
  6. Obesity: Difficulty managing weight; affects about 80% of women with PCOS.
  7. Hair thinning: Androgens cause thinning hair or hair loss.
  8. Skin darkening: Dark patches on the neck, groin, or under the breasts.
  9. Headaches: Hormonal imbalances often lead to headaches.
  10. Pelvic pain and fatigue: Ongoing discomfort and fatigue are common.

Also Read: Panchakarma Treatment for PCOD

Ayurvedic Treatment for PCOD and PCOS: Reasons Behind PCOS 

  1. High levels of androgen: A woman’s body contains a small amount of male hormones known as androgens. However, in PCOS, the amount of male hormones increases, which can prevent the ovaries from producing eggs during the monthly menstrual cycle. This can cause acne and excessive hair growth in women, which is one of the main symptoms of PCOS.
  1. High levels of insulin: The insulin hormone is in charge of regulating the body’s glucose levels. PCOS is a condition in which many women have insulin resistance, which means that their cells do not use the glucose in the blood properly. Women are more likely than men to have a family history of Type 2 Diabetes. Lifestyle changes are advised to avoid Type 2 Diabetes in the future. Obesity and an unhealthy lifestyle lead to PCOS.

Best Ayurvedic Treatment for PCOD and PCOS in Bangalore

According to Ayurveda, PCOS is caused by an imbalance of Rasa and Rakta Dhatus, as well as an imbalance in the three Doshas of the body (Vata, Pitta, and Kapha). These Rasa-Rakta Dhatus are weakened due to Dosha imbalance and Ama (toxins) buildup in the body. This can result in cyst formation and other PCOS symptoms.

Normally, the Vata Dosha dominates the reproductive system, and the female reproductive organs are made of “Artava Dhatu,” which nourishes the ovum. Vata Dosha is in charge of the follicle and ovum movement into the uterine fallopian tubes. The sub-dosha “Apana Vayu” is in charge of the downward flow or menstrual flow. Pitta Dosha is important for hormone production and balance in the body. The Kapha Dosha is in charge of nourishing and promoting follicle, uterine, and ovum tissue growth. As a result, a harmonious balance of the three Doshas is essential for producing healthy hormones and maintaining the health of the female reproductive system.

Also Read: Ayurveda Doshas

According to the ancient texts of Ayurveda, it is referred to as “Granthi” in some cases,(Referenced in Charaka Samhita, it refers to cyst formation), Pushpaghni Jataharini (Mentioned in the Kashyapa Samhita), Artava Kshaya (Mentioned in Sushruta Samhita )which refers to the development of abnormalities such as cysts, ulcers, lumps, or tumors.

Several related conditions are described in Ayurvedic texts that may correspond to different aspects of PCOS:

  1. Nashtartava (Loss of menstruation)
  2. Arajaska (Hormonal imbalance)
  3. Shandhi Yonivyapad (Cystic condition of ovaries)

Purpose of Best Ayurvedic PCOD and PCOS Treatment

Ayurveda, as a holistic system of treatment, provides an all-encompassing treatment approach that addresses the underlying cause of this condition. This treatment can be tailored to an individual’s needs, and it is always best to consult an Ayurvedic expert before beginning any treatment or therapy. Adyant Ayurveda is situated in Bangalore and provides the best Ayurvedic Treatment for PCOD and PCOS in Bangalore. The purpose of this ayurvedic treatment is as follows:

  • Ayurvedic detoxification of the body to remove accumulated toxins
  • The female reproductive system should be strengthened, revitalized, and nourished.
  • Maintaining the body’s hormonal balance
  • Weight loss and insulin resistance correction
  • Make hormonal Balance to activate the healing abilities and enhance overall wellness
  • Balance Doshas.

Ayurvedic Treatment for PCOD and PCOS in Bangalore involves 

  • Herbs like Ashwagandha, Turmeric, Shatavari, Varuna, Haritaki, Pippali, Bilva, Agnimantha, Punarvana, Guduchi, Chitraka, Shunthi, Dashmool, Shatapushpa, and others are very effective for balancing the Tridoshas and Dhatus.
  • Panchakarma, ayurvedic therapies, Yoga, and breathing exercises (Pranayama). Dietary changes include increasing the consumption of fruits, vegetables, and whole grains while decreasing the consumption of saturated fats, salt, refined sugar, and refined carbs.
  • Varunadi Kashaya, Chitrakadi Vati, Triphala Guggulu, Punarvadi Kashaya, Shatavari Gulam, and other Ayurvedic Medicines are effective in treating PCOD and PCOS
  • Yoga and Pranayama: Incorporating yoga poses like Dhanurasana (Bow pose), Baddha Konasana (Butterfly pose), and Supta Baddha Konasana (Reclining Bound Angle Pose) helps strengthen the reproductive system. Pranayama techniques like Nadi Shodhana and Kapalabhati aid in detoxification and balancing hormones.

Also Read: PCOS Treatment in Ayurveda

The Importance of Early Morning Walking for PCOD and PCOS

Walking in the early morning is a simple yet powerful lifestyle modification for managing PCOD and PCOS. Walking between 5:30 AM and 6:30 AM, when the air is freshest and pollution levels are typically lower, is highly beneficial for overall health..

  1. It helps improve insulin sensitivity, allowing the body to use glucose more efficiently, and reducing the risk of Type 2 diabetes. Improved insulin sensitivity also aids in regulating hormones, particularly reducing the excess production of male hormones (androgens) that cause symptoms like hirsutism, acne, and weight gain.
  2. Weight management is crucial in PCOD/PCOS, as even a modest reduction in body weight (around 5-10%) can significantly improve symptoms. Walking in the morning, Improved metabolism helps burn calories and reduce visceral fat, which can contribute to weight loss.
  3. Walking stimulates the production of endorphins, which help combat stress—a major trigger for hormonal imbalances in women with PCOD/PCOS. Lower stress levels result in better cortisol regulation and improved overall hormone balance.
  4. Regular morning walks can also improve the balance of Pitta dosha, which governs hormone production, and help alleviate symptoms like irregular periods and ovarian cysts.
  5. Morning walks are an effective way to keep Kapha dosha in balance, which is responsible for tissue growth and metabolism. Regular physical activity helps reduce the accumulation of Kapha that leads to cyst formation and weight gain.
  6. Walking stimulates the production of endorphins, which help combat stress—a major trigger for hormonal imbalances in women with PCOD/PCOS. Lower stress levels result in better cortisol regulation and improved overall hormone balance.
  7. Walking enhances blood circulation, especially in the lower abdomen and pelvic area, which is important for reproductive health.
  8. Walking in the early morning helps improve digestion and stimulates Agni (digestive fire), which is crucial in Ayurveda for maintaining a healthy metabolic rate and detoxifying the body.

Ayurvedic Diet to Treat PCOS/PCOD Symptoms:

The goal of following this Ayurvedic diet is to nourish the Aartava Dhatu in females.

  • Organic fruits and vegetables, such as raisins, pears, plums, dates, and figs, should be consumed by PCOS women. Fruits and berries in season should be included in the diet.
  • To boost the Agni (Digestive fire), avoid spicy foods, fermented foods, dairy products, buttermilk, and so on.
  • Consume Ragi (nachini, Eleusine coracana) grains.
  • Avoid taking added sugar or sugary foods, as well as artificial sweeteners.
  • Ayurveda’s main concern is to balance the dosha so that it can reactivate the healing abilities and enhance the overall wellness. Healthy fats and fiber-rich vegetables and fruits should be consumed to improve digestion and gut health. Avoid drinking cold beverages.

Panchakarma Treatment for PCOD and PCOS in Bangalore

Panchakarma Treatment for PCOD and PCOS in Bangalore

Adyant Ayurveda provides Panchakarma Treatment for PCOD and PCOS in Bangalore. It is recommended to treat the underlying cause by removing toxins from the reproductive system and empowering the various organs such as the uterus, ovaries, and Fallopian tubes.  This Panchakarma Treatment also aids in the maintenance of the body’s hormonal balance.

  1. Vamana

This is a cleansing technique used primarily to expel vitiated ‘Kapha.’ In PCOS, the Vamana (therapeutic emesis or therapeutic vomiting) process helps to balance the vitiated kapha dosha.

  1. Virechana

This therapy aids in the restoration of the vitiated Pitta Dosha. It involves cleansing the small intestine and improves Dosha elimination via the rectal route. It restores the female body’s hormonal balance.

  1. Basti (Vastu)

This panchakarma therapy, which uses various types of herbal oils, Ghruta, milk, and other decoctions, is extremely effective in balancing the vitiated Vata Dosha. When specific oils are used for Basti, it aids in the regularisation of ovulation. So, Basti can help with infertility treatment, hormone balancing, PCOS treatment, fallopian tube blockage removal, and so on.

  1. Uttarbasti (Vasti)

Uttarbasti (Vasti) is a highly effective treatment for gynecological conditions. In the case of PCOS, Uttarbasti aids in the dissolution of ovarian cysts, the flushing of the Aartava Vaha Srotas, the pacification of the vitiated Apana Vayu, and the increase of follicular maturity.

  1. Fertility Massage

This is a gentle massage of the lower abdomen performed in a specific pattern to improve the natural functioning of the uterus. It also improves blood circulation in the lower pelvic region.

Conclusion

Adyant Ayurveda offers the best ayurvedic treatment for PCOS and PCOD in Bangalore for women, focusing not only on symptom relief but also on addressing the root cause of the condition. It emphasizes balancing the three doshas, detoxifying the body, and adopting a healthy lifestyle with a nutrient-rich diet and regular yoga practice. At Adyant Ayurveda, we emphasize integrating walking and other lifestyle changes into the treatment of PCOD/PCOS. Walking, along with our holistic Ayurvedic therapies, can help you regain hormonal balance and improve overall reproductive health.

If you or a loved one is dealing with PCOS/ PCOD, it’s important to consult an experienced Ayurvedic practitioner. At Adyant Ayurveda, our expert doctors specialize in creating personalized treatment plans, blending ancient wisdom with modern understanding to promote optimal reproductive health. We offer comprehensive care at our four branches in Bangalore, located in Jayanagar, Indiranagar, Kalyan Nagar, and Rajarajeshwari Nagar.

Visit us at any of our centers to begin your journey toward balanced health and well-being.

Book Your Consultation For PCOS and PCOD Treatment Now!

FAQs Related to Ayurvedic Treatment for PCOS and PCOD

Ques: What is the Ayurvedic viewpoint on PCOS?

Ans: PCOS is classified as a Kapha disorder in Ayurveda. The tissue responsible for reproduction in the female body is known as Arthava dhatu, and the channel that transports the reproductive fluid is known as the artavavaha srota. PCOS develops when excess kapha interferes with the natural balanced flow of these fluids and channels.

Ques: Which Ayurveda treatment is the most effective for PCOS?

Ans: Basti: One of the most effective ayurvedic panchakarma therapies for treating PCOS symptoms is basti chikitsa. Basti therapy uses ayurvedic medicines such as ghee, oil, herbs, or kashaya that are specific to the health needs of women.

Ques: Which dosha is in charge of PCOS?

Ans: PCOS is caused by an imbalance in the Pitta (Fire) and Kapha (Water) doshas, according to Ayurvedic science. When these doshas become aggravated, it causes vitiation of the Dhatus (tissues) such as Rasa (nutrient plasma) and Rakta (blood), and causes ama (toxins) to accumulate in the body.

Ques: Can Panchakarma cure PCOS?

Ans: Women with PCOS have a specific imbalance of doshas, according to Ayurveda. Panchakarma treatment aids in the regulation of this imbalance as well as the treatment of chronic conditions such as diabetes and high cholesterol.