Reduce weight naturally with Ayurveda

What Is Obesity?

Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health.

Ayurveda view

Obesity is described as ‘Medoroga ‘or ‘Sthoulya Roga ‘in Ayurveda. Continuous indulgence in high-fat food, fried items, etc., along with a sedentary lifestyle leads to excess accumulation of body fat which gets deposited in the numerous body channels.

Common Causes of Obesity:

There are few reasons for obesity. Some factors influence the body like metabolic, behavioural, genetic, hormonal. But a common reason is excess intake of calories rather than burn to exercise through a daily routine. Body stores excess calories in the form of body fat.

Risk factors

1. Heart disease and strokes.
2. Type 2 diabetes.
3. Digestive problems.
4. Gynecological and sexual problems.
5. Sleep apnea.
6. Osteoarthritis.