Ayurvedic Treatment for Hypertension: Types, Causes, & Remedies

Ayurvedic Treatment for Hypertension: Hypertension is defined as blood pressure above 140/90 (systolic blood pressure 140 mmHg or Higher and diastolic blood pressure of 90 mmHg or higher). It is considered severe if the pressure is above 180/120. Hypertension or high blood pressure is a health condition that puts force against your artery walls. This force is so high that it causes heart problems or disease. A person’s blood pressure depends on blood pumped by the heart and also on blood flow resistance in the arteries. In one line

“Your blood pressure will rise in proportion to the amount of blood your heart pumps and the smaller your arteries are. “

High blood pressure often has no symptoms. Some of the symptoms you can feel are headaches, nosebleeds, or difficulty breathing. Ayurveda treatment helps to keep blood pressure under control. Let’s see how Ayurveda’s treatment for hypertension helps control hypertension.

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Classification of Blood Pressure (Hypertension)

Why Choose Adyant Ayurveda for Ayurvedic Treatment for High Blood Pressure in Bangalore?

Adyant Ayurveda is an award winning clinic. It emerges as a beacon of excellence in the realm of Ayurvedic treatment for high blood pressure (hypertension). With a legacy of over 24+ years of experience and a presence across four locations in Bangalore— Jayanagar, Indiranagar, Rajrajeshwari Nagar, and Kalyan Nagar. Adyant Ayurveda stands as a trusted destination for individuals seeking natural solutions for hypertension.

Here’s why Adyant Ayurveda is considered the best choice for Ayurvedic treatment for high blood pressure:

Experienced Doctors: Adyant Ayurveda boasts a team of seasoned Ayurvedic doctors with over two decades of experience in treating various health conditions, including hypertension. 

Personalized Treatment Plans: Recognizing that each individual is unique, the Ayurvedic doctors at Adyant Ayurveda tailor treatment plans to suit the specific needs and constitution of each patient.

Herbal Remedies: Herbal Remedies are carefully prepared by ancient ayurvedic techniques in the presence of qualified Ayurvedic Doctors. Also, we ensure its purity, potency, and efficacy.

Lifestyle Modifications: Patients are encouraged to adopt healthy habits. Such as regular exercise, stress management techniques, adequate sleep, and a balanced diet. Which support optimal blood pressure control and overall cardiovascular health.

Regular Monitoring and Support: Throughout the treatment process, patients receive regular monitoring and support from the Ayurvedic doctors at Adyant Ayurveda. 

Patient-Centric Care: Adyant Ayurveda prioritizes patient well-being and satisfaction, providing compassionate and attentive care to all individuals seeking treatment for high blood pressure. 

Adyant Ayurveda stands out as the premier destination for Ayurvedic treatment for high blood pressure in Bangalore. With experienced doctors, a holistic approach, personalized treatment plans, herbal remedies, lifestyle modifications, and ongoing support.

Ayurveda for Hypertension / Ayurveda Approach to Hypertension/ Ayurvedic Treatment for Hypertension

Hypertension, also known as Raktagata Vata in Ayurveda, is one of the most common health conditions. The pressure of the blood in the arteries is high enough to cause heart disease. According to Ayurveda, high blood pressure occurs when the Vata dosha, which governs the nervous system, becomes imbalanced and disturbs the balance of other doshas in the body.

Types of Hypertension

Before knowing about ayurvedic treatment for Hypertension, or high blood pressure we must know its types. It is a common medical condition characterized by elevated blood pressure levels. There are several types and categories of hypertension, which are classified based on various factors, including the underlying cause and the age of onset. The two primary categories of hypertension are:

Primary (Essential)

Hypertension: This is the most common type of hypertension, accounting for about 90-95% of all cases. Primary hypertension has no identifiable underlying cause and typically develops gradually over time. It is often related to a combination of genetic, lifestyle, and environmental factors. Risk factors for primary hypertension include a family history of high blood pressure, obesity, a diet high in sodium, physical inactivity, and stress.

Secondary

Hypertension: Secondary hypertension is caused by an underlying medical condition or medication. It accounts for about 5-10% of all hypertension cases. Various factors can lead to secondary hypertension, including:

Kidney problems: Conditions such as chronic kidney disease, renal artery stenosis, or polycystic kidney disease can affect blood pressure regulation.

Hormonal disorders: Conditions like primary aldosteronism (excess aldosterone production), Cushing’s syndrome, and thyroid disorders can lead to secondary hypertension.

Medications: Certain medications, such as oral contraceptives, decongestants, and corticosteroids, can cause elevated blood pressure as a side effect.

Adrenal gland tumors: Tumors in the adrenal glands can lead to the overproduction of hormones that raise blood pressure.

Sleep apnea: Obstructive sleep apnea can contribute to hypertension, especially if left untreated.

Coarctation of the aorta: This is a congenital heart defect where the aorta narrows, leading to increased blood pressure in the upper body.

Pregnancy-induced hypertension:
Conditions like preeclampsia and gestational hypertension can occur during pregnancy and may resolve after childbirth.

Causes and Symptoms of Hypertension 

Higher blood pressure is caused when more blood is pumped by the heart in narrow streets. While not having any particular symptoms, some of the high blood pressure symptoms could include shortness of breath, headaches, or nosebleeds. In some cases, even when the blood pressure reaches life-threatening levels, it can be asymptomatic. Ayurveda, the ancient science, helps stabilize blood pressure as well as keep your heart healthy.

In today’s world, sedentary lifestyles and unhealthy diets are the root causes of hypertension. They create toxins, which narrow down the blood pressure, leading to hypertension. So it’s equally important to change lifestyle and diet to control Hypertension. Here, we will discuss how Ayurvedic Treatment for Hypertension helps to control Hypertension.

8 Best Ayurvedic Herbs for Hypertension / Ayurvedic Medicines for Hypertension / Ayurvedic Treatment for Hypertension 

There are several Herbs available, but some of the  most effective herbs for ayurvedic treatment for Hypertension. These herbs are listed below:

1) Amalaki: Amalaki or Indian gooseberry is a ubiquitous herbal food in Indian cuisine which is also a great natural remedy for hypertension.

2) Arjuna: Arjuna bark extracts consumed in the form of powders and decoctions, do wonders to get relief from hypertension.

3) Sarpagandha: Sarpagandha is a powerful plant that contains a treasure of phytonutrients, and specific alkaloids with antihypertensive and sedative qualities.

4) Punarnava: Punarnava is a natural diuretic, which facilitates blood circulation in the renal tract and ensures a healthy blood supply to the kidneys.

5) Tulsi: Tulsi is a wonderful Ayurvedic herb that lowers high blood pressure and effectively corrects signs of hypertension such as headaches and fatigue.

6 ) Garlic: Garlic helps lower blood pressure because it is a natural anticoagulant and lowers cholesterol levels.

7) Ashwagandha: Stress is the main cause of hypertension and there is no better remedy than Ashwagandha to calm the mind.

8) Triphala: its anti-inflammatory properties reduce the strain on the blood vessels and help to control hypertension.

Top 4 Ayurvedic Remedies For Hypertension

There are several remedies that you can make your own in your house to treat hypertension. Some of the Ayurvedic Remedies For Hypertension are listed below:

Panchakarma Treatment for Hypertension / Ayurveda Treatment for Hypertension 

Ayurvedic treatment for Hypertension includes Panchakarma an ancient Ayurvedic therapy that aims to detoxify and rejuvenate the body. While it can be beneficial for various health conditions, including hypertension (high blood pressure).

Virechana Treatment: This is a Panchakarma therapy that involves controlled purgation to eliminate excess Pitta dosha (one of the three Ayurvedic doshas) from the body. It can help in detoxification and reducing inflammation, which may contribute to hypertension.

Nasya: Nasya involves the administration of herbal oils or medications through the nasal passages. It can be used to balance the doshas and improve respiratory functions. While not a direct treatment for hypertension, it can contribute to overall well-being.

Shirodhara / Takradhara: Shirodhara is a therapy in which a continuous stream of warm oil is poured onto the forehead. It can help calm the nervous system, reduce stress, and promote relaxation. Stress management is essential in hypertension control.

Abhyanga: Abhyanga is a full-body oil massage that can help relax the body, improve circulation, and reduce stress. Regular Abhyanga may contribute to better blood pressure control when combined with other therapies and lifestyle changes.

How Does Panchakarma Treatment Help to Treat Hypertension?

Panchakarma is an Ayurvedic therapy that focuses on detoxification and rejuvenation of the body. While it may not directly treat hypertension (high blood pressure), it can contribute to an overall improvement in your health and well-being, which in turn may help manage hypertension.

Stress Reduction: Stress is a significant contributor to high blood pressure. Panchakarma therapies like Shirodhara (warm oil pouring on the forehead), Abhyanga (full-body oil massage), Takradhara, and meditation can promote relaxation, reduce stress, and calm the nervous system. Stress reduction is a key component of hypertension management.

Detoxification: Panchakarma therapies, particularly Virechana (controlled purgation) and Basti (medicated enemas), help eliminate accumulated toxins from the body. Removing toxins can improve the functioning of various organs and systems, potentially leading to better blood pressure regulation.

Balancing Doshas: Ayurveda believes that imbalances in the body’s three doshas (Vata, Pitta, and Kapha) can lead to health issues, including hypertension. Panchakarma aims to balance these doshas through individualized treatments, dietary recommendations, and herbal remedies.

Improved Circulation: Some Panchakarma therapies, like Abhyanga and Swedana (herbal steam therapy), can improve blood circulation. Enhanced circulation may have a positive impact on blood pressure regulation.

The magical impact of Panchakarma in the management of hypertension

The hetu or causative factor of hypertension is the vitiation of vata dosha, complemented by pitta and kapha dosha. This leads to the further vitiation at the Dhatu level, initially Rasa Dhatu and then entering Rakta Dhatu, leading to raktagata vata or hypertension. The characteristic features of vata predominance are continued thought processes, fear, anxiety, worry, etc. The features pertaining to Pitta dosha’s predominant imbalance include anger, irritability, frustration, etc.

Panchakarma therapies, along with a few external therapies, work wonders in the management of hypertension. They help to bring forth a functional balance and integrity and rectify the doshic imbalance.

For example, let’s understand how Shirodhara works in hypertension:

Shirodhara is a rhythmic stream of fluids, either oils or kashayams, that are poured over the forehead for a particular period.
The pressure and vibrations over the forehead with respective medications transmit as waves internally, bringing about a tranquility and calmness, leading to maintenance of hypertension.

Ayurveda Treatment for Hypertension  / Can Ayurveda Cure Hypertension?

Detoxification of the body helps the medicines work better towards taking care of the root cause of the disease. It also equally focuses on improving your lifestyle and diet, as these play a vital role in complementing the effect of medicines and sustaining the benefits of the treatment. Also, since Ayurveda focuses on the disease’s actual cause, it reduces the risk of severe health problems and complications arising out of the untreated underlying cause. This gives an upper hand to the patients who complete their Ayurveda treatment, as they have an effectively reduced risk of health complications arising later.

In the first place, Ayurveda uses personalized herbal medicines to balance the aggravated pitta and Vata Dosha. Counseling is also provided for mental relaxation and rejuvenation since the state of mind also plays a vital role in managing hypertension. In the advanced stage, hypertension starts affecting vital organs such as the brain, heart, and kidney. So, the Ayurveda treatment includes:

• Balancing all the affected Doshas.
• Strengthening metabolism.
• Cleansing the body channels.
• Addressing the involved complications.
• Effective Panchakarma treatment is also recommended to manage blood pressure in the long run.

Most important findings about Ayurveda Treatment for Hypertension 

• High BP or hypertension is a condition in which blood presses against the walls of the highways due to increased blood inflow or condensation of the blood vessels.
• High blood pressure can be caused by a sedentary life, poor salutary habits, or a beginning condition similar to rotundity and diabetes.
• Ayurvedic Treatment for Hypertension includes ashwagandha, cinnamon, parsley, garlic, gusto, watermelon, etc. which can control high blood pressure.
• Still, consider taking herbal medications similar to Normact tablets and Parthadyarishtam, If you’re looking for a more effective way to treat high blood pressure.