Management of Obesity through Ayurvedic Intervention: A Case Study from Adyant Ayurveda

Presented by: Dr. Vidya, BAMS
Specialization: Lifestyle Disorders & Metabolic Disease Management
Clinic: Adyant Ayurveda, Kalyan Nagar, Bangalore

Abstract

Obesity (Sthoulya) is one of the most prevalent lifestyle disorders in the modern era, resulting from sedentary behavior, irregular dietary patterns, and psychological stress. With its physical and psychological burden, obesity contributes to a wide range of comorbidities such as diabetes, cardiovascular disorders, and hormonal imbalances.

Ayurveda offers a holistic approach to managing obesity through internal medications, Panchakarma therapies, personalized dietary regulation (Ahara), lifestyle modifications (Vihara), and yogic practices. This case study illustrates how a comprehensive Ayurvedic intervention effectively supported weight reduction and enhanced overall health in an obese female patient.

Case Profile

• Patient: 38-year-old married female

• Chief Complaints: Progressive weight gain over the past year

• Initial Weight: 85 kg

• Diagnosis: Sthoulya (Obesity) based on Ayurvedic principles and BMI assessment

• Treatment Duration: 3 months

• Outcome: 7 kg weight loss, improved energy levels, better digestion, and mood stabilization

Treatment Protocol at Adyant Ayurveda

1. Dietary and Lifestyle Modifications

The patient was counseled on long-term lifestyle management. A customized daily regimen was advised based on her Prakriti and Vikriti:

• Consumed freshly prepared, warm, and light food

• Increased intake of seasonal vegetables and whole grains

• Avoided curd, paneer, cheese, chocolates, refrigerated items, fried food, and sour items

• Followed a structured eating schedule

• Practiced moderate daily exercise (walking/yoga)

• Advised to avoid daytime sleeping

2. Internal Medication

3. Panchakarma Therapies

The patient underwent a classical detoxification protocol, focused on balancing Kapha and Medo Dhatu:

• Ksheerabala Taila (head & face massage)

• Dashamoola Nadisweda (steam therapy) |
  | Virechana (Purgation) | 27/02/2025 | Trivrut Lehya – 80g
  (15 Vegas observed; well-tolerated) |
  | Udwarthanam | 02/03/2025 – 10/03/2025| Udwarthana Churnam (dry powder massage) |

Results and Outcome

• Initial weight: 85 kg

• Final weight after 3 months: 78 kg

• Total weight loss: 7 kg

• Improved metabolic markers such as digestion, bowel regularity, and energy

• No complications or adverse effects reported

• Patient reported better mood, enthusiasm, and adherence to new lifestyle practices

Conclusion

This case study reflects the efficacy of Ayurvedic treatment—particularly Virechana and Udwarthana—combined with dietary and lifestyle modifications in managing obesity. A significant weight reduction of 7 kg was achieved in a span of 3 months with holistic and personalized care.

This approach not only led to weight loss but also contributed to improved digestive fire (Agni), mental clarity, and energy. The case highlights the value of integrating Ayurvedic cleansing procedures and Shamana Aushadhi for sustainable obesity management.

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