It’s hard for us to accept that ,joint pains starts at a very young age when we ignore the early signs of toxicity in our bodies. Such negligence turns into a more severe and irreversible situation when we grow older. According to Ayurveda “the weakening of joints is caused due to the accumulation of Ama (toxins). With this prolonged aggregation of toxins, the joints are inflamed and lose strength over time. In such a situation engage with the best Ayurveda Doctor in Bangalore.
The science of life, Ayurveda holds all the secrets to various health concerns and cures for the human body. The ancient knowledge of Ayurveda is based on the core foundation of harmony and balance within the human body and between the body and its surrounding environment.
Ayurvedic treatment for Relief from Joint Pain
Ayurveda states that our body is a harmonious amalgamation of different parts that co-exist together, enabling us to participate in our day-to-day functioning. The main underlying cause of this pain can be an-
- Degeneration
- Inflammation
- Infection
- Autoimmune response
- Sudden injury
- An overuse injury
- Dislocated Kneecap
- Tendonitis
Some people of old age lose the elasticity of bones which causes the bones to become stiff and restrict the to and fro movements around the knee area. Thereby it causes knee pain and swelling.
What causes Joint Pain?
Ayurvedic knowledge suggests that ailments in the body are caused due to an imbalance in the optimal levels of the three doshas(Tri-doshas.)According to Ayurveda joint pain results from imbalanced VataDosha in our body. Vatadosha is in charge of movements, respiration, circulation of blood and nutrients, evacuation of bodily wastes. An imbalance in the optimal levels of the Vatadosha is due to the accumulation of Ama, an undigested metabolic toxin created due to the lowered metabolism.
Concerns Underlying Joint pain
Underuse of joint muscles because of restricted or limited body movement or overuse such as heavy physical activity, sprains, or strains can cause joint pain. Along with that, viral infections too can make joint movement painful. Viral infections can make joint movement worse as well. Arthritis is a chronic inflammatory disorder that causes pain in the joints and the tissues surrounding the joints, which gradually gets worse with age. In such cases, consultation with Adyant Ayurveda is highly recommended.
The two most common types of arthritis among adults are rheumatoid and osteoarthritis.
Rheumatoid Arthritis
Rheumatoid is another chronic type of arthritis that causes pain and swelling in the joints. It is an autoimmune disorder wherein the body’s immune system starts attacking the lining of the joints, causing swelling and inflammation. As stated by Ayurveda, Rheumatoid arthritis is caused due to Ama and vata vitiation. Amavatais a condition where there is the accumulation of ama, a bodily toxin that accumulates and causes joint pain and swelling. Prolonged and severe arthritis can severely damage the arms and wrists and may even lose joint alignment and shape.
Osteoarthritis
It is the most common type of arthritis. The wearing away of cartilage over a significant period of time is what causes osteoarthritis. The cartilage is a coating on the end of the bones where they form a joint. It usually develops slowly, occurs mainly in middle age, and affects millions of individuals worldwide. Both men and women are equally prone to this complication. Have a word with the best ayurvedic doctor in Bangalore, which has now its services available at your doorsteps.
Preventive measures for Joint pain
Adopting healthy habits such as regular exercise, consumption of a balanced diet, and maintaining a healthy body weight can help avoid joint pain and related concerns. One should daily perform an Abhyanga massage with ayurvedic oils to ensure joint flexibility and to reduce stiffness in the joints to increase the mobility.
Medicines for joint pain
According to Ayurveda proper care and measures should be taken to ensure health and well-being ofjoints to maintain good joint functioning. Incorporating natural home remedies and practices into our daily lifestyles is one of the best ways to take care of our joints. There are certain natural remedies and herbal blends for joint care and pain
- Ayurveda treatments for joint problems
Ayurveda offers a wide array of treatments like Janubasti, PrishtaBasti,Katibasti, GreevaBasti, potlisweda,MatraBasti to reduce the joint diseases.All these treatments can be performed at home by well trained therapists from Adyant Ayurveda Home services.
- Ayurvedicoils
Ayurvedic oils have been used for centuries for their therapeutic properties. Abhyanga, oil massages on the entire body with warm oil calm the body and the mind with drastically reducing bodily pains.There are hundreds of taila preparations used in various joint disorders which not only reduce pain but also helpful in getting down stiffness and swelling.
Final verdict
Ayurveda offers a wide range of solutions and lifestyle practices on how to prevent joint pain. One should incorporate ayurvedic herbal remedies and ingredients in their diet or separately for daily consumption in form of tablets, herbal teas, etc. one should also perform Abhyanga massage with ayurvedic oils to ensure flexibility and stability, for guidance on the same connect with the best ayurvedic center in Bangalore, that also provides joint therapy right at your door.
