What exactly is Panchakarma?
Panchakarma is derived from Sanskrit, which has two words Pancha and ‘karma which means Five sets of treatments or therapies or procedures. These are the treatments described in Ayurveda classics which are highest-order treatments aimed at balancing the vitiated Doshas, getting toxins out of the body, and maintaining the normal functioning of the systems. The duration of Panchakarma treatment differs from person to person, it is disease-specific and depends on the age and strength of the person. When done in a good Ayurveda treatment center, Panchakarma treatment gives very good relief to people. Here will discuss Virechana treatment in detail
(Best Ayurvedic Center in Bangalore)
Panchakarma’s five conventional treatments are as follows:
- Vamana (Therapeutic emisis)
- Virechana (Therapeutic purgation)
- Anuvasana Basti(Enema with oil or Ghee or both)
- Aasthapana Basti(Kashaya Basti or herbal decoction enema)
- Nasya (Nasal irrigation or putting medicines through the nose)
Some other schools of thought consider Rakta Mokshana as one of the Panchakarma treatments.
Sodhana or purification is the main purpose of panchakarma treatments. According to Charaka Samhita, Ayurveda’s earliest literature, if diseases are cured with sadhana, then it does not return. As a result, Panchakarma is the ultimate method for healing and restoration the bodily functions. (Panchakarma Treatment Bangalore)
Toxins are removed from the entire system and there by doing this it offers the following benefits.
- Balances vitiated Doshas
- The digestive system gets repaired
- Boosts the immune system.
- Reduces stress levels.
- It increases the longevity of an individual.
- Weight loss (if overweight)
- It corrects the metabolism and thereby reduces the chances of getting Metabolic disorders or if present, helps in treating the metabolic disorders.
Is Panchakarma Suitable for You?
Because the body is continually producing toxins, anybody may benefit from a detox. Even in an ideal world with 100% organic food, pure air, and no stress, the body would create toxins. This is why it is critical to cleanse regularly.
Seven Signs You Should Detox:
- On the tongue, there is a thick layer of covering.
- Tired throughout the day, particularly after meals
- Aches and pains in the body
- Uncontrollable cravings for food.
- Mind fogging and lack of attentiveness.
- Bad odor, bad breath, and farts
- Sleep disturbances.
- Menstrual irregularities.
Understanding of Virechana Procedure
Virechana is one of the Panchakarma treatments where a patient is made to undergo controlled therapeutic purgation for a specified amount of time.
According to Ayurveda, Virechana treatment is targeted to expel the increased or vitiated pitta dosha from the body. Pitta dosha is responsible for all the digestive system functions, and metabolism in the body when it is in a balanced state. If pitta dosha goes out of control, it causes digestive tract disorders, skin diseases, liver and spleen diseases etc.
Medicines can be given to get the increased pitta to its normal levels if the vitiation is mild. But,if vitiation is severe then the increased pitta has to be expelled out of the body. It is here that the process of Virechana comes in handy.
Who can take Virechana?
People with any of these can take Virechana
- Obesity or overweight issue
- Digestive tract issues like increased acidity problems, GERD, Chronic bloating, sluggish digestion, etc
- Nonhealing wounds, Ulcers
- Abscess, blisters
- Diseases of the Liver and Spleen
- PCOS and infertility
- Skin diseases like Psoriasis, Urticaria, Acne etc
- Metabolic diseases like Diabetes Mellitus, Hypertension, Increased Cholesterol etc
People who want to maintain optimal health are also eligible for Virechana Procedure.
How Virechana is done?
Mainly 3steps are involved in this process. They are
- Poorva karma (Preliminary process)
- Pradhana Karma(Main step or main treatment procedure)
- Pashchat Karma (After treatment protocol)
- Vamana (Therapeutic Emisis)
- Samsarjana Krama(Specific Diet regimen)
- Snehana or Sneha pana (Internal oleation treatment with medicated Ghee)
- Abhyanga and swedanam (Massage and steam)
In some cases where Vamana treatment can’t be given, then Virechana alone is performed. In such cases, medicines are given to increase or correct both appetite and digestion, which is known as Deepana and Pachana Krama.
Pradhana Karma: After the assessment of proper operation signs(samyak snigdha lakshanas), the day of Virechana is decided. The patient is given Abhyanga and sweda after the Kapha kala and Virechana medicines are administered. The dose, form of Virechana medicines depends on koshta, the strength of the patient, disease, body constitution, mind strength, etc.
A patient has controlled purgation on this day and regularly all vital parameters are checked and assessed for samyak Virechana lakshanas. Also,if any complications arise, it is duly addressed.
Pashchat Karma: Specific Diet regimen should be followed to sustain the benefits of the Virechana Procedure. A diet that is light and easy to digest should be followed. To begin with, it should be a liquid diet, and then semi-solid and gradually solid foods are introduced.
Benefits of Virechana
- Corrects the metabolism
- Expels the toxins off the system
- Puts a proper foundation for the next set of treatments, both internal and external medications.
- Strength and immunity is enhanced
- Helps in the proper nourishment of the cells, tissues, and organs.
- Increases the longevity of the person
- Slows down the process of aging.
- Helps to maintain the optimal health of the individual.
- Virechana Procedure helps to maintain good health and gives good relief to many diseases if it is done by the Best Ayurveda treatment centre.
Some people recommend to take Virechana therapy during the spring season, which falls between mid-February and mid-April. During this season, the atmospheric temperature is mild, and the digestive capacity of the body improves.Monsoon is also best time to undergo virechana, at the time digestive fire will be very. So with help of Virechana we have improve the same. But now days its always better to undergo Virechana treatment according to your requirements and suitable time.Consult senior Ayurveda doctor to plan your Panchakarma Virechana treatment.
Virechana is an Ayurvedic therapy that involves the use of herbal laxatives to eliminate toxins and waste from the body. While it is possible to do Virechana at home, it is crucial to seek guidance from an Ayurvedic practitioner to ensure that the therapy is carried out safely and effectively. Virechana can have side-effects like nausea, vomiting, and diarrhea, and it is vital to be aware of the right dosage and timing to avoid any complications. A practitioner can guide you through the pre and post-treatment procedures and offer suitable diet recommendations to achieve the best results.
Virechana is a specialized process that involves performing a powerful detoxification of the body. Based on your digestive system the Ayurveda doctor will decide number of days. If may from 12 days to 18 days. In Virechana first AMA should be corrected with proper deepen Pachana. If it’s done properly we can good result during Snehapanam.
Virechana can cause some side effects, such as nausea, vomiting, diarrhea, dehydration, and electrolyte imbalances. These side effects can be more severe in people with pre-existing medical conditions or those who are not properly prepared for the therapy. There is also chances of sever dehydration Virechana is not suitable for everyone, particularly people with certain medical conditions or those who are pregnant or breastfeeding. So always recommended to consult senior Ayurveda doctor.
The weight loss that may occur after Virechana is mostly due to the elimination of excess water, fecal matter, and toxins from the body, rather than fat loss. The amount of weight lost can vary from person to person. The person can lose weight from 3 to 6kg after Virechana treatment.
- Stick to a simple, easy-to-digest diet of whole, unprocessed foods. This can include cooked vegetables, grains like rice and quinoa, and soups.
- Avoid heavy, fried, or spicy foods, as well as processed or packaged foods, sugar, and caffeine.
- Drink plenty of warm, purified water, as well as herbal teas like ginger, chamomile, or fennel.
- Depending on the individual’s Ayurvedic dosha, specific herbs or spices may be recommended to support digestion and the elimination of toxins. For example, ginger, cumin, and coriander can be beneficial for balancing Pitta dosha.
- It is also recommended to avoid eating anything for at least a few hours before and after taking the herbal laxatives used in Virechana.
According to Ayurvedic principles, Virechana primarily eliminates toxins from the digestive system and the liver, which are considered to be the primary sites of toxic buildup in the body. Virechana work by stimulating the colon to expel fecal matter and other waste products, which can help to eliminate toxins that have accumulated in the intestines.
The experience of Virechana, an Ayurvedic therapy that involves the use of herbal laxatives to eliminate toxins from the body, can vary depending on the individual and the specifics of the therapy. However, here are some common experiences that people may have after undergoing Virechana:
- Lightness and clarity: Many people report feeling lighter and clearer after Virechana, both physically and mentally. This is likely due to the elimination of toxins and the restoration of balance to the body.
- Hunger and thirst: Since Virechana involves fasting and the elimination of fluids, it is common to feel hungry and thirsty after the therapy. It is important to drink plenty of fluids and eat simple, nourishing foods to support the body’s recovery.
- Fatigue: Virechana can be a draining experience, both physically and emotionally. Some people may feel fatigued or lethargic after the therapy and may need to rest and recover.
- Improved digestion: Virechana can help to improve digestion and relieve symptoms like bloating, gas, and constipation. Many people report feeling better able to digest food and absorb nutrients after the therapy.
- Sense of calm and relaxation: Virechana can help to balance the nervous system and promote a sense of calm and relaxation. This can be especially beneficial for people who experience anxiety or stress.
- Pre-treatment preparation: Depending on the individual’s health status and Ayurvedic dosha, a preparatory phase of several days or weeks may be recommended before starting Virechana. This can involve dietary changes, herbal supplements, and other therapies to support the body’s elimination of toxins.
- Actual Virechana treatment: The actual Virechana treatment typically lasts for a single day, during which the person takes herbal laxatives and undergoes various therapies to support the elimination of toxins. This may involve multiple doses of the laxatives and a period of fasting to allow the body to expel waste products.
- Post-treatment recovery: After the Virechana treatment, a period of rest and recovery is typically recommended to allow the body to fully eliminate toxins and restore balance. This can involve dietary changes, herbal supplements, and other therapies to support the body’s recovery.
Overall, the duration of Virechana can range from a few days to several weeks, depending on the individual’s needs and the specifics of the therapy. It is important to work with a qualified Ayurvedic practitioner to determine the appropriate duration of Virechana and to ensure that the therapy is safe and appropriate for you.
Weight loss may be a side effect of this procedure, it is not the primary goal of Virechana. Virechana is primarily used to treat digestive disorders, skin problems, and other health issues related to an accumulation of toxins in the body. Weight loss may occur as a side effect of Virechana because the elimination of toxins can improve digestion and metabolism, leading to better absorption of nutrients and more efficient burning of calories. However, the amount of weight loss that occurs will depend on various factors such as the individual’s diet, lifestyle, and overall health.
In Ayurvedic medicine, clarified butter or ghee is used for various purposes including Virechana. The type of ghee used for Virechana may vary depending on the individual’s specific needs and the practitioner’s recommendation. Ghee used for Virechana should be of high quality and prepared using traditional Ayurvedic methods to ensure its purity and effectiveness.
Virechana is a type of Panchakarma therapy that is used for detoxification and purification of the body. There are four main types of Virechana, which are as follows:
- Nitya Virechana: This is a daily routine of consuming mild laxatives or herbs to promote regular bowel movements and detoxification of the body. It is recommended for people who have a sedentary lifestyle and tend to suffer from constipation.
- Nitya-Vishesh Virechana: This is similar to Nitya Virechana, but the herbs used are stronger and have a more powerful effect on the body. This type of Virechana is recommended for people who have a more active lifestyle and need a stronger detoxification.
- Krama Virechana: This involves the gradual administration of increasing doses of laxative herbs over a period of several days. It is recommended for people who have a strong Pitta Dosha and are prone to inflammatory conditions.
- Langhana Virechana: This involves fasting and the use of strong purgatives to eliminate toxins from the body. It is recommended for people who have a strong Kapha Dosha and are prone to conditions such as obesity and diabetes.
This Post Has One Comment
Pingback: Introduction of Panchakarma | Complete guide to Panchakarma |