Read more about the article How to Balance Vata Dosha: Causes, Symptoms, Therapies, Diet and Lifestyle to Follow
How to Balance Vata Dosha: Causes, Symptoms, Therapies, Diet and Lifestyle to Follow

How to Balance Vata Dosha: Causes, Symptoms, Therapies, Diet and Lifestyle to Follow

In Ayurveda, the ancient Indian science of life, the human body is governed by three fundamental energies or doshas: Vata, Pitta, and Kapha. Among these, Vata Dosha holds a unique…

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Ksheeradhara Milk Therapy: Benefits, Contraindications, and How It’s Done

What is Ksheeradhara Ayurvedic Treatment? Ksheeradhara is a specialized Ayurvedic therapy that involves the continuous pouring of medicated milk (Ksheera) over the forehead or body. This therapeutic technique is deeply…

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Shirodhara Therapy or Treatment: Procedure, Eligibility, Oil Benefits, & Effects on Doshas

Shirodhara Therapy or Treatment: Shirodha made with 2 words, "Shiro" means head and "Dhara" means Flow. Shirodhara treatment involves pouring oil, milk, buttermilk, or water onto the forehead. Which made relaxing,…

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