Snehana Therapy (Oleation Therapy): The First Step to Deep Detox and Healing at Adyant Ayurveda

What is Snehana Therapy (Oleation Therapy)?

Snehana Therapy, also called Oleation Therapy, is a classical Ayurvedic treatment that uses medicated oils and ghee to soften and loosen toxins (Ama) from the body, preparing it for Panchakarma cleansing.

The word “Sneha” in Sanskrit means both oil and love — it represents nourishment, warmth, and care. In Ayurveda, Snehana is the first essential step before detoxification therapies like Vamana (emesis), Virechana (purgation), or Basti (enema). It helps the body let go of toxins gently and safely.

At Adyant Ayurveda, our doctors combine 25+ years of Ayurvedic expertise with modern precision to offer Snehana therapy for detox, pain relief, and rejuvenation.

Why Snehana Therapy is Important Before Panchakarma

Snehana therapy helps soften toxins, improve flexibility, nourish tissues, and prepare the body for Panchakarma cleansing.

Here’s what this means for your body:

• It loosens deep-rooted toxins from tissues.

• Improves blood circulation and skin texture.

• Relieves stiffness, dryness, and body pain.

• Balances Vata dosha, calming the nervous system.

• Prepares your body to respond better to further Panchakarma therapies.

According to the Charaka Samhita, proper Snehana before detox can increase treatment effectiveness by nearly 70% — making it a vital part of Ayurvedic healing.

Types of Snehana Therapy at Adyant Ayurveda

At Adyant Ayurveda, we offer two major types of Snehana therapy depending on your body type, health condition, and dosha balance.

1. Bahya Snehana (External Oleation)

In this method, medicated oils are applied externally on the body through different massage techniques.

Popular therapies include:

• Abhyanga – Full body oil massage for nourishment and stress relief

• Pizhichil – Warm oil bath therapy for stiffness and paralysis

• Kati Basti – Oil pooling over the lower back for chronic back pain

• Shirodhara – Continuous oil stream on the forehead for deep relaxation

2. Abhyantara Snehana (Internal Oleation)

Here, medicated ghee or oils are taken orally in measured doses to lubricate internal channels (srotas) and help eliminate toxins.

Commonly used ghee preparations include:

• Triphala Ghritham

• Mahatikthaka Ghritham

• Cow’s Ghee (Go Ghrita)

Comparison Table:

Step-by-Step Process of Snehana Therapy

The Snehana process includes oil application, massage, rest, and steam therapy to help oils penetrate deep and soften toxins.

Here’s how it works at Adyant Ayurveda:

1. Doctor Consultation: Our Ayurvedic experts assess your dosha, digestion, and medical history.

2. Selection of Medicated Oil or Ghee: Based on your body type (Vata, Pitta, Kapha), a specific oil is chosen.

   • Vata types: Sesame oil, Dhanwantharam Taila

   • Pitta types: Coconut oil, Ksheerabala Taila

   • Kapha types: Mustard oil, Triphala Taila

3. Application or Intake: Warm medicated oil is massaged on the skin or ghee is given in small doses internally.

4. Absorption Period: You rest for 15–20 minutes to allow oil absorption.

5. Sweating Therapy (Swedana): Steam helps open pores and flush out toxins.

6. Post-Therapy Care: You’re advised a light diet and herbal drinks to aid digestion and detox.

Benefits of Snehana Therapy

Snehana therapy nourishes the body, improves flexibility, enhances skin health, reduces stress, and prepares the body for deeper detox.

Physical Benefits:

• Removes dryness, stiffness, and fatigue

• Strengthens joints and improves flexibility

• Boosts skin glow and texture

• Improves blood circulation and digestion

Mental & Emotional Benefits:

• Calms anxiety and nervousness

• Promotes better sleep

• Reduces mental stress

Long-Term Health Benefits:

• Supports arthritis and joint pain management

• Helps in psoriasis, sciatica, and paralysis recovery

• Strengthens immunity (Ojas) and slows aging

Who Should Take Snehana Therapy?

Ideal Candidates:

• People preparing for Panchakarma

• Those with joint pain, stiffness, or dryness

• Individuals under stress or fatigue

• People suffering from arthritis, psoriasis, or insomnia

Avoid during:

• Fever, indigestion, or diarrhea

• Immediately after meals

• Pregnancy (unless advised by an Ayurvedic doctor)

Snehana Therapy at Adyant Ayurveda, Bangalore

At Adyant Ayurveda, we perform authentic Snehana therapy using classical Ayurvedic methods guided by expert doctors with 25+ years of experience.

Why patients trust us:

• Use of freshly prepared, authentic medicated oils
• 25+ years of experience
• Certified therapists trained in Panchakarma
• KPME-licensed, ISO 9001:2015 and ISO 10002 certified clinics
• Awarded “Best Ayurvedic Clinic in Bangalore” (Ayush Award 2024)
• Recognized for “Excellence in Panchakarma” (Times Health Award 2024)

Our Clinics in Bangalore:

Home Care Snehana Therapy: Ayurveda at Your Doorstep

If you can’t visit the clinic, Adyant Ayurveda Home Care Van brings the full therapy setup to your home.

What’s included:

• Certified therapist

• Portable massage table & steam box

• Medicated oils and herbal decoctions

• Doctor consultation (online or phone)

Benefits:

• Receive authentic therapy at home

• Saves travel time

• Perfect for elderly patients or busy professionals

Available across Bangalore: Jayanagar, Indiranagar, RR Nagar, Kalyan Nagar & Bannerghatta Road.

Online Ayurvedic Consultations – Available Across India

Not in Bangalore? You can still begin your Ayurvedic healing journey online.

How it works:

1. Book a virtual consultation with our senior doctor.

2. Get a personalized Snehana plan and oil/ghee recommendation.

3. Follow guided steps at home with regular follow-ups.

Thousands of patients from Delhi, Mumbai, Chennai, and Hyderabad trust Adyant Ayurveda Online Consultations for expert Ayurvedic care.

What to Expect After Snehana Therapy

• Sense of lightness and clarity

• Reduced body pain and stiffness

• Improved digestion and appetite

• Better sleep and mental calmness

• Healthier, glowing skin

Post-care tips:

• Avoid cold food and drinks

• Eat freshly cooked, light meals

• Take adequate rest and hydration

Real Experiences from Our Patients

“After years of back pain, Snehana therapy at Adyant Ayurveda helped me feel completely rejuvenated. The doctors really understand your body.”
— Rajesh K., Jayanagar

“I opted for home care therapy due to my arthritis. The van setup was clean and professional — same experience as clinic. Highly recommended.”
— Meena S., Kalyan Nagar

“Dr. Shree Lakshmi’s consultation changed how I understood my health. Snehana therapy helped me detox and feel energetic again.”
— Anita P., Indiranagar

Meet Our Expert Ayurvedic Doctors for Snehana (Oleation) Therapy

At Adyant Ayurveda, every Snehana (Oleation) Therapy is guided by senior Ayurvedic physicians specializing in Purvakarma and Panchakarma. Treatments are personalized based on your dosha, Prakriti, and health goals.

• Dr. Shree Lakshmi N – Medical Director, Jayanagar
  25+ years of expertise in women’s health, joint pain, and skin care. She designs customized Snehana plans that relieve stiffness and prepare the body for detox.

• Dr. Sumana Patavardhan K.S. – Senior Doctor, Indiranagar
  Expert in PCOD, thyroid, and metabolic balance. Her Snehana therapies focus on hormonal health and internal oleation (Abhyantara Snehana).

• Dr. Preethi J – Senior Physician, RR Nagar
  Panchakarma specialist using Snehana as a foundation for infertility, thyroid issues, and toxin removal.

• Dr. Vidya – Senior Doctor, Kalyan Nagar
  Known for treating psoriasis, migraine, and insomnia. Combines Snehana with Swedana (steam therapy) for deeper relaxation and skin nourishment.

• Dr. Bhagyalaxmi – Chief Medical Officer, Bannerghatta Road
  22 years of experience in detox and rejuvenation therapies. Leads our home care Snehana programs, bringing authentic Ayurveda to your doorstep.

Why Choose Adyant Ayurveda for Snehana Therapy