Kati Basti is an Ayurvedic treatment that involves applying warm herbal oils to the lower back. It is used to treat conditions such as lower back pain, sciatica, and herniated discs. The treatment may be repeated multiple times per week for several weeks. Here will discuss in detail Kati Vasti Ayurvedic treatment.
What is Kati Vasti? Procedure of Kati Vasti
Kati Vasti is a type of Ayurvedic treatment in which medicated oil is retained in a pool created by dough (made up of black gram flour) on the lower back. It is used to alleviate lower back pain and other conditions affecting the lumbar and sacral regions of the spine. The treatment is usually performed for 30-45 minutes and is followed by a gentle massage to help the oil penetrate deeper into the tissues.
Is Kati Vasti effective?
There is some limited scientific evidence to suggest that Kati Vasti may be effective in treating lower back pain and other conditions affecting the lumbar and sacral regions of the spine. A few studies have found that the treatment can help to reduce pain and improve function in people with conditions such as lumbar spondylosis and lumbar disc herniation. However, more research is needed to confirm these findings and to determine the optimal duration and frequency of treatment. It’s important to note that Ayurvedic medicine is a traditional medicine and its effectiveness may vary according to the patients and the practitioner, it’s important to consult with a qualified practitioner before trying Kati Vasti or any other Ayurvedic treatment.
How does Kati Vasti work?
Kati Vasti is believed to work by several mechanisms in Ayurvedic medicine. The warm medicated oil is thought to help increase blood flow to the affected area, which can promote healing and reduce pain. The oil is also believed to have a soothing effect on the nerves in the lower back, which can help to reduce pain and improve function.
The retention of medicated oil on the lower back for a certain period of time is believed to help to penetrate deep into the tissues, muscles, and joints and provide a therapeutic effect. The dough ring is thought to help contain the oil and prevent it from spilling out, allowing for a concentrated treatment in the targeted area.
Additionally, the massage that follows the Kati Vasti treatment is believed to help the oil penetrate deeper into the tissues, as well as to help release tension and stiffness in the muscles and joints of the lower back.
It’s important to note that the exact mechanism of Kati Vasti is still not fully understood and research is needed to confirm these proposed mechanisms.
What is the use of Kati Basti?
Kati Basti is another Ayurvedic treatment that is similar to Kati Vasti, but instead of using medicated oil, a warm herbal decoction is retained in a pool created by dough on the lower back.
Kati Basti is used to alleviate lower back pain and other conditions affecting the lumbar and sacral regions of the spine, just as Kati Vasti is. It is also used to treat conditions such as sciatica, slip disc, and lumbar spondylitis. The treatment is usually performed for 30-45 minutes and is followed by a gentle massage to help the herbal decoction penetrate deeper into the tissues.
Kati Basti is thought to work by similar mechanisms as Kati Vasti, by providing deep heat and herbal medicinal properties to the affected area, increasing blood flow, promoting healing, reducing pain and stiffness, and relaxing the muscles and joints.
It’s important to note that the effectiveness of Kati Basti, like Kati Vasti, may vary according to the patients and the practitioner, it’s important to consult with a qualified practitioner before trying Kati Basti or any other Ayurvedic treatment
Benefits of Kati vasti
According to Ayurvedic medicine, Kati Vasti is believed to have several benefits for the lower back and the lumbar and sacral regions of the spine. Some of the potential benefits of Kati Vasti include:
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- Reducing pain: The warm medicated oil used in Kati Vasti is thought to help reduce pain and inflammation in the lower back.
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- Improving function: Kati Vasti is believed to help improve flexibility and range of motion in the lower back, which can improve overall function and reduce disability.
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- Treating specific conditions: Kati Vasti is used to treat specific conditions such as lower back pain, lumbar spondylosis, lumbar disc herniation, and sciatica.
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- Relaxing the muscles and joints: The massage that follows the Kati Vasti treatment is believed to help release tension and stiffness in the muscles and joints of the lower back.
- Improving circulation: Warm oil is thought to help increase blood flow to the affected area, which can promote healing and reduce pain.
- You can meet Best Ayurveda doctor for consultation at Adyant Ayurveda to plan the treatment
