Buttermilk is the best probiotic. It helps you to digest your food properly. Probiotics help to improve your digestive health by repopulating your stomach with the bacteria you need for…
WEIGHT LOSS TIPS-MYTHS AND FACTS Being a overweight or obese can lead multiple health issues and complication. There are several diet plans are available to lose weight. The kay factor…
AYURVEDA TREATMENT FOR DEEP VEIN THROMBOSIS The formation of blood clot in deep vein is called DVT…
Manage menopause with Ayurveda In the lifetime of a woman, she passes through the phases of menarche, menstrual phase and menopause. Each phase being a major milestone, causes lot of…
AYURVEDA HOME REMEDIES 1.Nausea Drink plenty of water mix with sugar and salt Water boiled with Ginger, Garlic, salt and drink it Drink coconut water, lemon juice, Coriander coffee. Ela…
AYURVEDA AND BEAUTY The fundamental philosophy of Ayurveda rests on the concepts of harmony between the mind body and spirit. Real beauty lies in the acceptance of yourself and realizing…
JATHARAGNI- OUR GUT ESSENCE Many a times people complain of bloated stomach, low appetite or indigestion frequently. Lets analyse it the Ayurveda way. For proper functioning of our digestive system,…