Ayurvedic Treatment for Hypothyroid: Case Study (TSH Reduced in 13 Days)

Hypothyroidism is a common hormonal disorder that can affect energy levels, digestion, menstrual cycles, and overall well-being. In this hypothyroid ayurvedic treatment case study, we share the real results of a 26-year-old female patient who came to Adyant Ayurveda with symptoms like irregular periods, hair fall, improper appetite, and frequent bloating.

She was a known case of hypothyroidism for the last 4 years and had raised thyroid values. After a personalized Ayurvedic treatment plan including Panchakarma Sadyo Virechana and herbal medicines, her TSH reduced from 7.07 to 1.20 within 13 days.

• Appetite-Improper
• Bowels-regular
• Sleep-Regular
• Appearance: lean build
• Diet – unhealthy, untimely
• Lifestyle-sedentary
• Needs to address raised TSH-7.07 (dated 3/01/2026).

 Within a time span of 13 days, TSH values of -1.200 (16/1/2026) were reported – the reports are attached below.

The patient was prescribed herbal medications along with panchakarma Sadyo virechana.

Hypothyroid Patient Profile

Demographics:

• Age – 26 yrs
• Gender – Female
• Occupation: IT employee
• Medical history – known case of hypothyroidism.
• Family history – Nothing contributory

Ayurvedic Diagnosis (Nidana Panchaka)

Ayurvedic Classification:

• Condition: Galaganda

Dosha Analysis:

• Prakriti -Kaphavata.
• Vikriti -Pitta vata
• Dominant doshas: Pitta

Samprapti (Pathogenesis):

Nidana (Causative Factors):

• Ahara (dietary factors) – Apathya ahara sevana, like spicy, oily, junk, and stale foods, and improper timings of meals
• Vihara (lifestyle factors) – sedentary, no exercise.
• Manasika (psychological stress) – slight stress levels

Treatment Protocol (Case Study: Ayurvedic Treatment for Hypothyroid)

The treatment was planned in phases to correct digestion, remove Ama, and balance Doshas.

Phase 1: Preparation (4 Days) – Amapachana

A. Deepana-Pachana (digestive enhancement):

• Agnitundi Vati – 1-1-1 before food

B. Snehapana (internal oleation):

• Guggulu Tiktaka Ghrita

  • Day 1: 20 ml

  • Day 2: 30 ml

  • Day 3: 50 ml

  • Day 4: 80 ml

C. Bahya Snehana & Swedana (external oleation and sudation):

• 1 day with Mahamasha Taila

D. Virechana:

• Trivrit Lehya – 30 gms

• With Triphala Kashaya – 50 ml

During Virechana, the patient had 7 vegas. She was advised to follow Samsarjana Krama diet:

• Manda
• Peya
• Vilepi

After Virechana, the patient was asked to recheck thyroid values. The TSH values were normal post-treatment, which makes this hypothyroid ayurvedic treatment case study clinically significant.

Shamana Aushadha (Internal Medicines)

The patient was advised to continue the following medicines:

• Arogyavardhini Rasa – 2-0-2 before food

• TFN-34 – 1-1-1 after food

• Thyrojith – 1-1-1 after food

• Duration: 4 weeks with follow-up

She was also advised to continue Pathya Ahara-Vihara and strictly avoid Apathya Ahara-Vihara.

Diet & Lifestyle Modifications for Hypothyroid (Pathya-Apathya)

Diet and lifestyle correction plays a major role in long-term results in any hypothyroid ayurvedic treatment case study.

Pathya (Recommended Diet)

Vegetables: Bottle gourd, Ridge gourd, Fenugreek

Cereals: Wheat, Barley, Rice

Others: Honey, Ghee, Warm milk

Apathya (Foods to Avoid)

Vegetables: Brinjal, Okra, Tomatoes, Radish

Foods: Sour fruits, Fermented foods, Junk foods

Beverages: Ice cream, Cold drinks, Alcohol

Lifestyle Recommendations

• Follow Dinacharya (daily routine)

• Yoga & Pranayama:

  • Sheetali

  • Anulom-Vilom

• Proper sleep hygiene

• Stress management:

  • Meditation

Secondary Outcomes Observed

Along with thyroid improvement, the patient also experienced:

• Improved digestive health

• Better sleep quality

• Reduced stress levels

• Enhanced confidence and quality of life

• Hair regrowth observed

These improvements show that hypothyroid ayurvedic treatment works beyond lab reports by supporting the whole system.