Ayurvedic treatment for Hypothyroidism
Hypothyroidism is when the thyroid gland doesn’t produce enough thyroid hormones to meet your body’s needs. It is also called underactive thyroid. The thyroid gland is small in size butterfly-shaped in front of your neck. The hormones control the way your body uses them. So, its effect almost every organ in your body, even your mind as well as heartbeats also. It is Slow down most of the functions of the body. Hypothyroidism will contribute to high cholesterol. If you have got high cholesterol, you must get tested for hypothyroidism. Herewith will discuss in detail how Ayurvedic treatment for Hypothyroidism helps.
What are the symptoms of hypothyroidism?
Hypothyroidism has many symptoms that can vary from person to person. Some common symptoms of hypothyroidism include fatigue, weight gain, joint and muscle pain, dry skin, thinning hair, heavy or irregular periods, fertility problems, slow heartbeat as well as depression. Some other symptoms are elevated blood cholesterol level, Impaired memory as well as the enlarged thyroid gland.
The signs and symptoms of hypothyroidism vary, depending on the severity of hormonal deficiency. Problems have a tendency to develop slowly, over some of the years.
But as your metabolism continues to slow, you could develop more-apparent problems.
If Hypothyroidism develops in children have the same symptoms but some more signs are like
Poor mental development, Poor growth, resulting in short stature, Delayed development of permanent teeth can see.
What causes hypothyroidism?
Hypothyroidism has several causes. Some common causes are below
- In rare cases, a Pituitary disease or too much or too little iodine in your diet
- Radiation treatment of the thyroid
- Surgical removal of part or all of the thyroid
- Congenital hypothyroidism, hypothyroidism that is present at birth
- Thyroiditis, inflammation of the thyroid
- Use of certain medications.
- Radiation therapy to the neck area
- Hashimoto’s disease is an autoimmune disorder where your immune system attacks your thyroid.
Can Ayurveda cure Hypothyroidism ?
Ayurveda is a traditional system of medicine that originated
in India and has been used for thousands of years to treat a wide range of
health conditions. While there is some evidence to suggest that certain
Ayurvedic treatments may be effective in managing symptoms of hypothyroidism
According to Ayurveda Thyroid, a disease called “GALAGANDA” and “APACHI” can have signs and symptoms as Hypothyroidism. As per Charak Samhita, we are able to categorize Hypothyroidism in Anukta Vhadhies. According to Ayurveda Hypothyroidism is a Vata- Kapha Pradhana Vyadhi along with vitiation of Agni. Ayurveda remedy first makes a speciality of the development of digestive fire in the initial level with Deepan Pachana and the elimination of toxins from the body.
Ayurvedic treatments for Hypothyroidism consists of Shodhana Chikitsa like Panchakarma- Virechana, Vamana and Basti.
Ayurvedic treatments for Hypothyroidism also involve Rasayana Chikitsa to maintain an equilibrium of Dosha and Dhatu
Besides treatment, Ayurveda also recommends taking internal medicines along with lifestyle modification, yoga, and diet.
Diet for Hypothyroidism
A diet for hypothyroidism should be rich in nutrients and
include foods that support the proper function of the thyroid. Here are some guidelines
for a diet chart for hypothyroidism:
a good source of iodine: Iodine is essential for the production of thyroid
hormones. Good food sources of iodine include seafood, seaweed, and
plenty of fruits and vegetables: These foods are rich in antioxidants and
other nutrients that support the thyroid.
healthy fats: The thyroid needs healthy fats to function properly. Good
sources of healthy fats include nuts, seeds, avocado, and coconut oil.
adequate protein: Eating enough protein is important for maintaining
healthy thyroid function. Good sources of protein include fish, poultry,
eggs, and legumes.
processed foods and sugar: Processed foods and sugar can contribute to
inflammation and disrupt thyroid function.
foods that can interfere with thyroid medication: Some foods can interact
with thyroid medication and reduce its effectiveness, such as soy, fibre-rich
foods, and walnuts.
enough water: Staying hydrated is important for overall health and can
also aid in flushing out toxins that can interfere with thyroid function.
It is important to note that this is a general guideline,
and it’s always better to consult with a qualified dietitian or nutritionist for
a personalized diet plan based on your specific condition and needs.
Ayurveda, the traditional Indian system of medicine, offers
a variety of treatments for hypothyroidism, which is a condition characterized
by an underactive thyroid gland.
– This is a detoxification therapy that includes five different treatments,
including Vamana (induced vomiting), Virechana (purgation), Basti (enema),
Nasya (nasal administration of medication)
- Herbal remedies – Ayurvedic practitioners may recommend herbal supplements or
decoctions to support the thyroid function such as Guggulu, licorice,
ashwagandha, turmeric, and Shankhapushpi.
- Yoga and meditation – Ayurveda also suggests that practicing yoga and meditation can help to balance the thyroid and reduce symptoms of hypothyroidism.
- Diet and lifestyle – Ayurveda also emphasizes the importance of a balanced diet and healthy lifestyle to support the proper function of the thyroid.
It is always recommended to consult with a qualified
Ayurvedic practitioner before starting any treatment, as they will be able to
recommend a personalized plan based on your specific condition and needs.