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Ayurvedic treatment for Hypothyroidism

Ayurvedic treatment for Hypothyroidism

Hypothyroidism is when the thyroid gland doesn’t produce enough thyroid hormones to meet your body’s needs. It is also called underactive thyroid. The thyroid gland is small in size butterfly-shaped in front of your neck.  The hormones control the way your body uses them. So, its effect almost every organ in your body, even your mind as well as heartbeats also. It is Slow down most of the functions of the body. Hypothyroidism will contribute to high cholesterol. If you have got high cholesterol, you must get tested for hypothyroidism. Here with will discuss in detail how Ayurvedic treatment for Hypothyroidism helps.

What are the symptoms of hypothyroidism?

Hypothyroidism has many symptoms that can vary from person to person. Some common symptoms of hypothyroidism include fatigue, weight gain, joint and muscle pain, dry skin, thinning hair, heavy or irregular periods, fertility problems, slow heartbeat as well as depression. Some other symptoms are elevated blood cholesterol level, Impaired memory as well as the enlarged thyroid gland.

The signs and symptoms of hypothyroidism vary, depending on the severity of hormonal deficiency. Problems have a tendency to develop slowly, over some of the years.

But as your metabolism continues to slow, you could develop more-apparent problems.

If Hypothyroidism develops in children have the same symptoms but some more signs are like

Poor mental development, Poor growth, resulting in short stature, Delayed development of permanent teeth can see.

What causes hypothyroidism?

Hypothyroidism has several causes. Some common causes are below

  • In rare cases, a Pituitary disease or too much or too little iodine in your diet
  • Radiation treatment of the thyroid
  • Surgical removal of part or all of the thyroid
  • Congenital hypothyroidism, hypothyroidism that is present at birth
  • Thyroiditis, inflammation of the thyroid
  • Use of certain medications.
  • Radiation therapy to the neck area
  • Hashimoto’s disease is an autoimmune disorder where your immune system attacks your thyroid.

Can Ayurveda cure Hypothyroidism ?

Ayurveda is a traditional system of medicine that originated
in India and has been used for thousands of years to treat a wide range of
health conditions. While there is some evidence to suggest that certain
Ayurvedic treatments may be effective in managing symptoms of hypothyroidism

Ayurvedic treatment for Hypothyroidism/ ayurvedic treatment for thyroid-stimulating hormone

According to Ayurveda Thyroid, a disease called “GALAGANDA” and “APACHI” can have signs and symptoms as Hypothyroidism. As per Charak Samhita, we are able to categorize Hypothyroidism in Anukta Vhadhies.   According to Ayurveda Hypothyroidism is a Vata- Kapha Pradhana Vyadhi along with vitiation of Agni. Ayurveda remedy first makes a speciality of the development of digestive fire in the initial level with Deepan Pachana and the elimination of toxins from the body.

Ayurvedic treatments for Hypothyroidism consists of Shodhana Chikitsa like Panchakarma- Virechana, Vamana and Basti.

Ayurvedic treatments for Hypothyroidism also involve Rasayana Chikitsa to maintain an equilibrium of Dosha and Dhatu

Besides treatment, Ayurveda also recommends taking internal medicines along with lifestyle modification, yoga, and diet.

Ayurvedic herbs to Treat Hypothyroidism

  • Kanchanar
  • Guduchi
  • Brahmi
  • Ashwagandha
  • Guggul
  • Jatamansi

Diet for Hypothyroidism

  • A diet for hypothyroidism should be rich in nutrients and include foods that support the proper function of the thyroid. Here are some guidelines for a diet chart for hypothyroidism:

    1. Include a good source of iodine: Iodine is essential for the production of thyroid
      hormones. Good food sources of iodine include seafood, seaweed, and iodized salt.
    2. Eat plenty of fruits and vegetables: These foods are rich in antioxidants and
      other nutrients that support the thyroid.
    3. Include healthy fats: The thyroid needs healthy fats to function properly. Good
      sources of healthy fats include nuts, seeds, avocado, and coconut oil.
    4. Consume protein: Eating enough protein is important for maintaining
      healthy thyroid function. Good sources of protein include fish, poultry,
      eggs, and legumes.
    5. Limit processed foods and sugar: Processed foods and sugar can contribute to
      inflammation and disrupt thyroid function.
    6. Avoid foods that can interfere with thyroid medication: Some foods can interact
      with thyroid medication and reduce its effectiveness, such as soy, fibre-rich
      foods, and walnuts.
    7. Drink enough water: Staying hydrated is important for overall health and can
      also aid in flushing out toxins that can interfere with thyroid function.

    It is important to note that this is a general guideline, and it’s always better to consult with a qualified dietitian or nutritionist for a personalized diet plan based on your specific condition and needs.

  • Summary 

Ayurveda, the traditional Indian system of medicine, offers a variety of treatments for hypothyroidism, which is a condition characterized by an underactive thyroid gland.

  1. Panchakarma – This is a detoxification therapy that includes five different treatments,
    including Vamana (induced vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration of medication). 
  2. Herbal remedies – Ayurvedic practitioners may recommend herbal supplements or
    decoctions to support the thyroid function such as Guggulu, licorice, ashwagandha, turmeric, and Shankhapushpi.
  3. Yoga and meditation – Ayurveda also suggests that practicing yoga and meditation can help to balance the thyroid and reduce symptoms of hypothyroidism.
  4. Diet and lifestyle – Ayurveda also emphasizes the importance of a balanced diet and healthy lifestyle to support the proper function of the thyroid.

It is always recommended to consult with a qualified Ayurvedic practitioner before starting any treatment, as they will be able to recommend a personalized plan based on your specific condition and needs.


Herbal formulations like Triphala Guggulu, Kanchnar Guggulu, and Ashwagandha that help in regulating the thyroid hormones in the body. These Ayurvedic treatments also help in improving the metabolic rate of the body and strengthening the digestive system, which ultimately improves overall health and well-being. Additionally, Ayurvedic treatments also focus on maintaining a balanced diet and lifestyle habits. Along with these Panchakarma treatments helps to improve metabolism, digestive system and detoxification of body.

Hypothyroidism is a condition that occurs due to an underactive thyroid gland, leading to several symptoms such as fatigue, weight gain, sensitivity to cold, and constipation. Panchakarma treatment involves cleansing the body of toxins, promoting a healthier gut, and restoring the imbalance caused by hypothyroidism. This treatment includes Panchakarma Virechana, Abhyangam and  steam therapy, enemas, and herbal medicines. By detoxifying the body and improving digestion, Panchakarma helps in boosting the metabolism and normalizing the production of thyroid hormones. Panchakarma also helps in reducing stress and anxiety, which can contribute to the symptoms of hypothyroidism. With the use of Panchakarma therapy, patients can expect an overall improvement in their health, energy levels, and quality of life.

Ayurveda, an ancient practice that focuses on the holistic approach to health, offers a range of herbs, natural remedies, Panchakarma treatments and lifestyle changes that may help with hypothyroidism. It is believed that Ayurvedic treatments can regulate hormones, increase energy levels, and improve thyroid function.

One effective way to lower TSH levels is to incorporate herbal supplements like ashwagandha, Kanchanar Guggulu into your diet. These herbs can help balance thyroid hormones and regulate the thyroid gland. In addition, practicing stress-reducing techniques like yoga and meditation along with Panchakarma treatment can also help balance thyroid function and reduce TSH levels.

With proper treatment and management, the symptoms of hypothyroidism can be effectively controlled, and individuals can lead a healthy and normal life. Treatment options include Panchakarma treatments, and lifestyle modifications such as a healthy diet, regular exercise, and stress management techniques.

Here are a few herbs that have been traditionally used for hypothyroidism:

  1. Ashwagandha: This herb is commonly used in Ayurvedic medicine and has been shown to improve thyroid function by increasing the production of thyroid hormones.
  2. Bladderwrack: This seaweed is rich in iodine, a mineral that is essential for thyroid function. However, it’s important to be cautious with iodine supplementation, as excessive amounts can actually worsen hypothyroidism.
  3. Guggul: This resin from the mukul myrrh tree has been shown to improve thyroid function by increasing the production of thyroid hormones.
  4. Licorice: This herb can help support adrenal function, which can in turn help support thyroid function.
  • Kanchanar
  • Guduchi
  • Brahmi
  • Ashwagandha
  • Guggul
  • Jatamansi

Hypothyroidism is associated with an imbalance of the Kapha dosha. Kapha dosha represents the earth and water elements and is responsible for providing structure and lubrication to the body. When Kapha becomes excessive or imbalanced, it can lead to sluggishness, weight gain, and poor metabolism, all of which are common symptoms of hypothyroidism.

Here are some of the yoga asanas that are commonly recommended:

  1. Sarvangasana (Shoulder stand pose): This pose is believed to stimulate the thyroid gland, improve circulation, and boost metabolism.
  2. Halasana (Plow pose): This pose is believed to stimulate the thyroid gland and improve circulation to the neck and head.
  3. Matsyasana (Fish pose): This pose is believed to stretch and stimulate the thyroid gland and improve circulation to the neck and head.
  4. Bhujangasana (Cobra pose): This pose is believed to stimulate the thyroid gland and improve posture, which can help alleviate stress on the neck and throat.
  5. Ustrasana (Camel pose): This pose is believed to stimulate the thyroid gland and improve circulation to the neck and throat.

This Post Has 5 Comments

  1. Sadia ayaz

    Hi, thanks for sharing such an awesome info about Hypothyroidism i am in search for treatment

  2. imran abbas

    A very well-written and informative article, treatment with Ayurveda is very beneficial to avoid adverse reactions.

  3. Shim

    Thank you for your detailed guide on Ayurvedic treatment for Hypothyroidism,

  4. Shim

    Thank you for your detail guide

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