Ayurvedic Treatment for PCOD and PCOS at Adyant Ayurveda
PCOD and PCOS affect nearly 1 in 5 women in India, disrupting ovulation, triggering hormonal imbalances, and causing symptoms such as infertility, weight gain, acne, mood swings, and fatigue. These disorders impact not only physical health but also emotional and mental well-being.
At Adyant Ayurveda, we combine over 24 years of clinical expertise with traditional Ayurvedic wisdom and modern diagnostics to provide holistic, root-cause-based healing. Our personalized treatment plans to ayurvedic treatment for PCOS and PCOD aim to restore hormonal balance, boost fertility, and support sustainable wellness.
🏪 Understanding PCOD vs. PCOS
PCOD (Polycystic Ovarian Disease): A condition where multiple immature follicles fail to ovulate and form cysts.
PCOS (Polycystic Ovary Syndrome): A more complex hormonal and metabolic disorder involving elevated androgens, insulin resistance, and chronic inflammation.
| Aspect | PCOD | PCOS |
|---|---|---|
| Definition | Immature follicles form cysts | Endocrine-metabolic disorder |
| Primary Cause | Lifestyle, stress, obesity | Hormonal, metabolic, genetic triggers |
| Ovarian Function | Often functional | Frequently anovulatory |
| Symptoms | Acne, irregular periods | Hirsutism, infertility, insulin resistance |
| Prevalence | ~1 in 3 women | ~1 in 5 women |
| Fertility | Generally maintained | Commonly reduced |
| Metabolic Impact | Mild to moderate | Significant |
| Ayurvedic Insight | Kapha-Vata imbalance | Kapha-Pitta aggravation, Meda Dhatu vitiation |
Learn more: Ayurvedic Treatment for PCOD
❓ Common Symptoms of PCOD/PCOS
Irregular or absent periods
Excessive hair growth (Hirsutism)
Unexplained weight gain
Persistent acne or oily skin
Hair thinning or hair loss
Emotional instability and mood swings
Chronic fatigue and low libido
Difficulty conceiving
Poor sleep quality
🧬 Causes of PCOD/PCOS
🔬 Modern Medicine Perspective:
Genetic predisposition
Insulin resistance
Sedentary lifestyle
Psychological stress
Environmental toxins
Chronic inflammation
🌿 Ayurvedic Understanding:
Vitiated Kapha and Vata Doshas
Impaired Agni (digestive fire)
Ama (metabolic toxins)
Srotorodha (blocked channels)
Mental stress and emotional repression
Poor dietary habits and lifestyle routines
Hormonal Imbalance Explained
| Hormone | Role in Body | Imbalance Consequences |
| LH | Stimulates ovulation | Excess LH leads to anovulation |
| FSH | Supports follicular development | Deficiency causes follicle arrest |
| Estrogen | Regulates menstrual cycle | Unstable levels affect ovulation |
| Progesterone | Supports uterine lining | Often deficient, causing irregular cycles |
| Androgens | Regulate male traits | Cause acne, hirsutism, hair thinning |
| Insulin | Manages blood sugar | Resistance worsens PCOS symptoms |
| Cortisol | Governs stress response | Elevated levels worsen hormonal imbalance |
🌿 Ayurvedic Interpretation:
Excess Kapha leads to sluggish metabolism and cysts
Vitiated Vata disturbs Apana Vata, affecting ovulation
Ama blocks Srotas (bodily channels)
Weak Agni hampers Dhatu (tissue) nourishment
⚖️ Ayurvedic Treatment for PCOD/PCOS
🧖♀️ Detox (Shodhana) Panchakarma Therapies:
Udvartana – Herbal powder massage to reduce fat
Snehapana – Internal oleation to liquefy Ama
Vamana – Emesis therapy to eliminate excess Kapha
Virechana – Purgation to cleanse Pitta
Basti – Medicated enemas to balance Vata
Nasya – Nasal therapy to influence hormonal centers
🌿 Key Ayurvedic Herbs for PCOD and PCOS Ayurvedic Treatment:
| Herb | Primary Benefit |
| Shatavari | Reproductive health and fertility booster |
| Ashoka | Menstrual cycle regulator |
| Lodhra | Anti-inflammatory, reduces cyst formation |
| Gokshura | Promotes ovulation and hormone balance |
| Triphala | Detoxifies and improves digestion |
| Dashamoola | Balances Vata, reduces pelvic inflammation |
| Varuna | Clears blocked channels (Srotorodha) |
🌸 Rasayana (Rejuvenation) Therapies:
Phala Ghrita – Improves fertility and reproductive health
Ashwagandha Rasayana – Enhances vitality and reduces stress
Sukumar Kashayam – Regulates Vata, improves flow
Kalyanaka Ghrita – Rejuvenates the mind and emotions
🎒 Classical Ayurvedic Formulations:
Rajapravartini Vati – Menstrual regularity
Pushyanug Churna – Uterine health
Chandraprabha Vati – Enhances metabolism
Triphala Guggulu – Anti-inflammatory, weight management
Ashokarishta – Tones the uterus
Saptasaram Kashayam – Stimulates ovulation
Sukumaram Kashayam – Eases PMS and hormonal symptoms
🥗 Recommended Ayurvedic Diet for PCOS and PCOD Ayurvedic Treatment
✅ Foods to Include in PCOS and PCOD:
Millets (ragi, jowar, foxtail millet)
Seasonal vegetables like ridge gourd, ash gourd
Fruits: papaya, pomegranate, figs
Herbs: turmeric, ginger, cumin, fennel
Herbal teas like CCF (Cumin-Coriander-Fennel)
❌ Foods to Avoid in PCOS and PCOD:
Dairy and high-fat products
Refined sugar and sweets
Processed and junk foods
Maida, white bread, bakery items
Cold beverages and ice creams
Eating late at night
🧘♀️ Yoga, Lifestyle & Mental Health
🧘♀️ Yoga & Pranayama:
Asanas: Baddha Konasana, Dhanurasana, Setu Bandhasana
Pranayama: Nadi Shodhana, Bhramari, Sheetali
🌙 Healthy Lifestyle Practices:
Rise early and follow a regular routine
Prioritize deep, restful sleep
Journaling and mindfulness practices
Abhyanga (daily self-oil massage)
Reduce screen time and digital exposure
🧠 Mental & Emotional Well-being:
Ayurveda links stress with Vata aggravation and hormonal disturbance
Treatments include Rasayana herbs, counseling, and mind-body practices
🏥 Why Choose Adyant Ayurveda for PCOD/PCOS?
✅ 24+ years of proven Panchakarma expertise
👩⚕️ Experienced all-women Ayurvedic doctor team
🧘 Customized detox and rejuvenation therapies
💰 Affordable, transparent treatment packages
📱 Online consultations & follow-ups via mobile app
📍 Clinics at: Jayanagar | Indiranagar | Kalyan Nagar | Rajarajeshwari Nagar
📅 Success Story
A 26-year-old woman with chronic PCOS (irregular cycles, acne, insulin resistance) was treated with Panchakarma, Rasayana, and diet by Dr. Shree Lakshmi at Adyant Ayurveda, Jayanagar. In 3 months, her hormones normalized, and she conceived naturally.
Book Your Appointment Now with Adyant Ayurveda in Bangalore or for Online Consultation!
🌐 Ayurvedic Treatment for PCOD/PCOS: Conclusion
Ayurveda offers a comprehensive and side-effect-free solution to PCOD and PCOS. By addressing the root cause through detoxification (Shodhana), hormonal regulation, rejuvenation (Rasayana), and mind-body healing, we empower women to regain their vitality and fertility.
At Adyant Ayurveda, we are committed to guiding you on your journey to holistic health and long-term balance.
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📌 Frequently Asked Questions (FAQs)
Herbs such as Ashwagandha and turmeric are commonly used in Ayurveda treatment for PCOD. Yoga and breathing exercises are two examples of therapies. Increase your intake of fruits, vegetables, and whole grains while decreasing your intake of saturated fats, salt, and refined sugar.
PCOS /PCOD is a disorder and not a disease, hence it can be maintained. The symptoms of polycystic ovary syndrome (PCOS) can be treated and they can be managed. Treatment options vary as someone with PCOS may have a cluster of symptoms or only one symptom.
PCOS is classified as a Kapha disorder in Ayurveda. The tissue responsible for reproduction in the female body is known as Arthava dhatu, and the channel that transports the reproductive fluid is known as the artavavaha srota. PCOS develops when excess kapha interferes with the natural balanced flow of these fluids and channels.
Basti: One of the most effective ayurvedic panchakarma therapies for treating PCOS symptoms is basti chikitsa. Basti therapy uses ayurvedic medicines such as ghee, oil, herbs, or kashaya that are specific to the health needs of women.
PCOS is caused by an imbalance in the Pitta (Fire) and Kapha (Water) doshas, according to Ayurvedic science. When these doshas become aggravated, it causes vitiation of the Dhatus (tissues) such as Rasa (nutrient plasma) and Rakta (blood), and causes ama (toxins) to accumulate in the body.
Women with PCOS have a specific imbalance of doshas, according to Ayurveda. Panchakarma treatment aids in the regulation of this imbalance as well as the treatment of chronic conditions such as diabetes and high cholesterol.
PCOD (Polycystic Ovarian Disease) involves multiple immature ovarian follicles becoming cysts. It is more common and usually less severe.
PCOS (Polycystic Ovary Syndrome) is a more complex metabolic and hormonal disorder that can lead to infertility, insulin resistance, and chronic health issues.
The duration depends on individual factors like age, dosha imbalance, chronicity, and associated complications. On average, visible improvements occur in 6–8 weeks, while full treatment may take 3 to 6 months or more.
At Adyant Ayurveda, we use customized Panchakarma protocols and Ayurvedic therapies like:
Virechana (Detox through purgation)
Basti (Medicated enema for hormonal balance)
Udvartana (Dry powder massage for fat metabolism)
Nasya (Nasal medication to regulate endocrine function)
Yes, Ayurvedic treatments are gentle and safe when prescribed by a qualified practitioner. We provide age-appropriate herbs, diet plans, and lifestyle routines to help young girls regulate their menstrual cycle early and prevent complications.
Absolutely. Ayurvedic fertility therapies focus on cleansing the reproductive system, regulating ovulation, and improving endometrial health. Many of our patients at Adyant Ayurveda have successfully conceived naturally after undergoing detox, herbal support, and uterine strengthening therapies.
No, when taken under expert guidance, Ayurvedic medicines are natural, non-hormonal, and free of synthetic chemicals. At Adyant Ayurveda, we ensure GMP-certified herbal formulations and personalized dosages for safe results.
Yes, but only under medical supervision. We often provide Ayurvedic support alongside allopathic treatments and guide patients in tapering off hormone pills or insulin sensitizers when safe and appropriate.
A Kapha- and Vata-balancing diet is ideal:
Avoid dairy, sugar, wheat, fried foods, and cold beverages
Include warm meals, millets, green leafy vegetables, and bitter herbs
Drink warm water and herbal teas
Your diet plan will be tailored to your prakriti (constitution) at Adyant Ayurveda.
Yes! We offer online and offline consultations via our website and mobile app. You can get personalized treatment plans, herbal prescriptions, diet charts, and regular follow-ups from the comfort of your home.