Ayurvedic Treatment for Gastritis
Table of Contents
- Introduction
- Understanding Gastritis in Ayurveda
- General Causes of Gastritis
- Ayurvedic Approaches for Treating Gastritis
- Precautions and Considerations
- Conclusion
- Related Topics
- FAQs on Ayurvedic Treatment for Gastritis
Introduction
Gastritis, known as Urdhvanga Amlapitta in Ayurveda, is an inflammation of the stomach lining that causes discomfort, pain, and digestive disturbances. While modern medicine focuses on symptom management, Ayurveda offers holistic solutions targeting the root cause, restoring balance to the digestive system.
At Adyant Ayurveda, we specialize in treating gastritis with time-tested Ayurvedic therapies. Our expert practitioners customize treatments to suit individual constitutions and imbalances, ensuring optimal digestive health.
For a free consultation with top Ayurvedic doctors, download our app “AyurCare“ from the Play Store.
Understanding Gastritis in Ayurveda
Ayurveda attributes gastritis to an imbalance in Agni (digestive fire). A weakened Agni leads to the accumulation of Ama (toxins), causing inflammation and digestive disorders. Aggravated Pitta dosha is the primary cause of gastritis, resulting in excessive stomach acid and discomfort.
Read more about Digestive Fire
General Causes of Gastritis
- Excessive Alcohol Consumption: Irritates the stomach lining, causing acute or chronic gastritis.
- NSAIDs (Non-Steroidal Anti-Inflammatory Drugs): Prolonged use disrupts the stomach’s protective layer.
- Chronic Stress: Increases stomach acid, weakening the stomach lining.
- Smoking: Damages the stomach lining and slows healing.
- Certain Medications: Corticosteroids, potassium, and iron supplements can contribute to gastritis.
- Bacterial and Viral Infections: Infections like H. pylori, E. coli, and Salmonella can cause gastritis.
- Dietary Factors: Spicy, acidic, and processed foods trigger gastritis.
- Aging: Increases susceptibility to stomach inflammation.
Also Read: Ayurvedic Secrets of Good Digestion
Ayurvedic Approaches for Treating Gastritis
Dietary Modifications
- Eat warm, easily digestible foods like soups, steamed vegetables, and whole grains.
- Avoid spicy, fried, and acidic foods.
- Include herbal teas like cumin, coriander, and fennel infusions.
- Hydration: Drink coconut water and buttermilk to soothe the stomach lining.
Herbal Remedies
- Licorice (Mulethi): Soothes stomach inflammation.
- Aloe Vera: Reduces acidity and heals the gut lining.
- Amla (Indian Gooseberry): Rich in Vitamin C, supports digestion.
- Ginger: Aids digestion and relieves bloating.
- Fennel (Saunf): Reduces bloating and improves digestion.
Digestive Tonics
- Triphala Churna: Regulates digestion and relieves acidity.
- Hingvastak Churna: Reduces bloating and gas formation.
Ayurvedic Lifestyle Practices
- Eat at regular intervals to avoid aggravating Pitta dosha.
- Chew food properly and eat mindfully.
- Yoga and Meditation: Reduce stress and balance the nervous system.
- Deep Breathing Exercises: Improve gut-brain connection.
Panchakarma Therapies
For chronic gastritis, Panchakarma detox is recommended:
- Virechana (Purgation Therapy): Eliminates excess Pitta.
- Basti (Medicated Enema): Removes toxins and balances digestion.
Read more about Panchakarma Therapy
Precautions and Considerations
Consult a qualified Ayurvedic practitioner before starting any herbal or Panchakarma treatments. Ayurveda emphasizes personalized treatments based on individual body constitutions and imbalances.
Conclusion
Ayurveda offers a holistic and natural approach to managing gastritis by targeting its root causes. By incorporating dietary modifications, herbal remedies, lifestyle changes, and Panchakarma therapies, one can achieve long-term digestive health and relief from gastritis symptoms.
Call us at 9972541009 for an Ayurvedic consultation at Adyant Ayurveda.
Related Topics
FAQs on Ayurvedic Treatment for Gastritis
Q: Which is the best Ayurvedic medicine for gastric problems?
A: Triphala powder is highly effective. Mix one tablespoon of Triphala in a glass of water, boil it, and drink it 20 minutes after dinner.
Q: Which dosha causes gastritis?
A: Gastritis occurs due to the aggravation of Pitta dosha, leading to excess stomach acid production.
Q: Can gastritis be cured permanently by Ayurveda?
A: Yes, Ayurvedic therapies like Vamana (Therapeutic Emesis) and whole-body massages with Chandana Oil and Lakshadi Oil help in long-term management.
Q: Is coconut water good for gastritis?
A: Yes, coconut water has antiseptic properties that kill harmful bacteria and promote healing.
Q: What juice is good for gastritis?
A: Lemon juice has anti-inflammatory properties that relieve gastritis symptoms naturally.
