Ayurvedic Skin Care Treatment: DIY Home Remedies, Therapies & Formulations

Introduction

In today’s fast-paced world, where pollution, stress, and chemical-laden products damage our skin, Ayurveda offers a timeless solution. Rooted in natural principles and holistic healing, Ayurvedic treatments focus on enhancing beauty from the inside out. Ayurveda sees skin not merely as a surface layer but as a reflection of your inner health and emotional balance, especially the state of your Rasa (plasma) and Rakta (blood) dhatus.

Let’s explore how Ayurveda can rejuvenate your skin with personalized care, herbal therapies, and mindful lifestyle practices. Download our app from Play store to get a free consultation worth 500 INR. Download our app AyurCare now.

🧬 Understanding Skin Through Ayurveda

Ayurveda classifies individuals into three doshas — Vata, Pitta, and Kapha—each influencing your skin type and issues.

Ayurveda views skin as a living organ governed by Tvag-Agni (skin’s metabolic fire), which absorbs both nutrients and Prana (vital energy). Hence, both topical and internal therapies are essential.

🔹 Vata Skin (Dry, Thin, Delicate)

• Issues: Dryness, roughness, wrinkles

• Care: Oil massage, warm foods, hydration

🔸 Pitta Skin (Sensitive, Warm, Oily)

• Issues: Acne, redness, inflammation

• Care: Cooling herbs, avoid spicy foods, calming masks

🔵 Kapha Skin (Thick, Oily, Pale)

• Issues: Clogged pores, oiliness, dullness

• Care: Dry brushing, detox masks, light diet

If you want to check your dosha. We have created a Dosha Diagnosis tool that is free to use; using it, you can check what your dosha is.

🔥 Skin, Dhatus & Digestion (Agni)

Healthy skin reflects balanced Agni (digestive fire) and well-nourished Sapta Dhatus (seven body tissues), especially Rasa and Rakta.

Imbalanced Agni produces Ama (toxins), which manifests as acne, dullness, or pigmentation. Herbal teas like fennel, coriander, or cumin water help detox and support digestion.

🏠 DIY Ayurvedic Home Remedies

1. Turmeric + Sandalwood Face Pack (All Skin Types)

Mix 1 tsp turmeric + 1 tsp sandalwood + rose water
→ Brightens, clears acne, reduces inflammation

2. Aloe Vera & Cucumber Gel (Pitta Skin)

→ Soothes redness, hydrates, and cools skin

3. Ubtan Scrub (Kapha Skin)

Besan + neem + turmeric + camphor
→ Deep exfoliation and detox

4. Honey & Milk Cleanser (Vata Skin)

→ Moisturizes dry skin and restores softness

🧴 Classical Ayurvedic Formulations

These time-tested Ayurvedic medicines support both internal detox and skin glow:

• Kumkumadi Tailam – Brightens skin, reduces blemishes (Varnya Rasayana)

• Eladi Tailam – Heals pigmentation and skin rashes

• Manjishtadi Kwath – Purifies blood, anti-acne (Rakta Shodhaka)

• Arogyavardhini Vati – Supports liver, clears skin from within

Always consult an Ayurvedic physician before use.

🧖‍♀️ Ayurvedic Skin Therapies at Adyant Ayurveda

1. Mukhalepam – Herbal facial for glow & texture

2. Lepa Chikitsa – Medicated masks for acne & pigmentation

3. Takradhara – Buttermilk therapy for inflammatory skin issues

4. Abhyanga – Oil massage that boosts circulation & detox

5. Raktamokshana – Leech therapy for chronic skin issues (eczema, psoriasis)

🍽️ Ayurvedic Diet for Glowing Skin

✅ Include:

• Fruits: Pomegranate, papaya, grapes

• Veggies: Carrot, beetroot, spinach

• Herbs: Turmeric, amla, neem, guduchi

• Ghee (in moderation): Lubricates tissues

🚫 Avoid:

• Oily, fried, and processed foods

• Sugar, excess salt, caffeine, alcohol

🕗 Daily Routine (Dinacharya) for Radiant Skin

• Wake up before sunrise (Brahma Muhurta)

• Drink warm water with lemon or turmeric

• Daily Abhyanga with dosha-specific oils

• Yoga + Pranayama (20 mins)

• Wash face with herbal Ubtan (no harsh soaps)

• At night, apply Kumkumadi oil and sleep by 10 PM

🚫 Ayurvedic Preventive Skin Tips

• Avoid sleeping late or excessive screen time

• Perform seasonal detox (Virechana, Panchakarma)

• Use only dosha-friendly natural products

• Stay hydrated with herbal teas

• Avoid heavy meals post-sunset

🌿 Ayurvedic Anti-Aging & Glow Herbs (Rasayana)

• Amla – Rich in Vitamin C, reduces pigmentation

• Ashwagandha – Reduces stress, supports collagen

• Gotu Kola – Heals scars, improves elasticity

• Saffron & Licorice – Complexion boosters

• Aloe Vera – Soothes and hydrates deeply

These herbs promote Varnya (glow), Tvagrasayana (skin rejuvenation), and Vayasthapana (anti-aging) effects.

❓ Top 10 Frequently Asked Questions (FAQs)