Treat Fatty liver with Ayurveda
Fatty liver is also known as hepatic steatosis. It happens when fat builds up in the liver. The liver is the largest organ of the body, it helps digest food, store energy, and remove toxins from the body as well as create protein, Converts nutrients into energy. Along with this, rather it helps us to build up our immune system. So it’s important to treat fatty liver with Ayurveda.
Fatty liver disease is a condition caused by having too much fat build up in the liver
There are two types of fatty liver
- Non-alcoholic fatty liver disease (NAFLD)
- Alcoholic fatty liver disease
Non Alcoholic fatty liver: Non-alcoholic fatty liver disease occurs in people who aren’t heavy drinkers. It doesn’t create a serious problem but few factors like diabetes, Obesity leads to major health issues.
Alcoholic fatty liver disease: Alcoholic fatty liver is the accumulation of fat in the liver because of heavy drinking. Alcoholic fatty liver disease is the earliest stage of alcohol-related liver disease. The next stages are alcoholic hepatitis and cirrhosis.
What is liver Cirrhosis?
It results in severe damage to the liver, where the hard scar tissue that replaces healthy liver tissue slows down the liver’s functioning. Liver cirrhosis can lead to liver cancer or liver damage condition.
Risk factors
In most cases, the fatty liver does not cause any serious problem, but fatty liver diseases get worst over the period, if not treated properly.
Some lifestyle changes for fatty liver
- Eat a healthy diet, limiting salt and sugar, add lots of fruits, vegetables, and whole grains to your diet
- Regular exercise requires reducing weight and fat from the liver, Early morning walk for 45min is a better option.
- Avoid Alcohol
- Control your blood sugar, triglyceride levels, and cholesterol levels.
- Avoid over calorie food and keep yourself active throughout the day
Ayurveda treatment for fatty liver
The liver is the main organ of the body and it mange Agni. Agni is related to the digestive fire of the body. It helps in digestion, restoration of energy, and it also helps in the elimination of toxins. In fatty liver conditions, Ayurveda prefers to balance pitta dosha, remove toxins, and improvisation of Agni ( Digestive fire) with the help of Panchakarma treatment.
Along with Panchakarma treatment herbal medication of
1) Bhumiamalki
2) Arogyavardhini rasa
3) Vasaguduchyadi Kashyam
4) Guduchi
It rather helps in the improvisation of liver health as well as balance dosha in body
Along with Ayurveda treatment and medication, it’s equally important to follow a proper diet and exercise to get perfect results.
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