Hypothyroidism is when the thyroid gland doesn’t produce enough thyroid hormones to meet your body’s needs. It is also called underactive thyroid. The thyroid gland is small in size butterfly-shaped in front of your neck. The hormones control the way your body uses them. So, its affects almost every organ in your body, even your mind as well as heartbeats. It slows down most of the functions of the body. Hypothyroidism will contribute to high cholesterol. If you have high cholesterol, you must get tested for hypothyroidism. Here with will discuss in detail how Ayurvedic treatment for Hypothyroidism helps.
What Are Symptoms of Hypothyroidism?
Hypothyroidism has many symptoms that can vary from person to person. Some common symptoms of hypothyroidism include fatigue, weight gain, joint and muscle pain, dry skin, thinning hair, heavy or irregular periods, fertility problems, slow heartbeat as well and depression. Some other symptoms are elevated blood cholesterol levels, Impaired memory as well and an enlarged thyroid gland.
The signs and symptoms of hypothyroidism vary, depending on the severity of hormonal deficiency. Problems tend to develop slowly, over some of the years.
But as your metabolism continues to slow, you could develop more apparent problems.
If Hypothyroidism develops in children have the same symptoms but some more signs like
Poor mental development, Poor growth, resulting in short stature, and Delayed development of permanent teeth can be seen.
What Causes Hypothyroidism?
Hypothyroidism has several causes. Some common causes are below
- In rare cases, a Pituitary disease or too much or too little iodine in your diet
- Radiation treatment of the thyroid
- Surgical removal of part or all of the thyroid
- Congenital hypothyroidism is hypothyroidism that is present at birth
- Thyroiditis, is inflammation of the thyroid
- Use of certain medications.
- Radiation therapy to the neck area
- Hashimoto’s disease is an autoimmune disorder where your immune system attacks your thyroid.
Can Ayurveda cure Hypothyroidism?/ Ayurvedic Treatment for Hypothyroidism
Ayurveda is a traditional system of medicine that originated in India and has been used for thousands of years to treat a wide range of health conditions. While there is some evidence to suggest that certain Ayurvedic treatments may be effective in managing symptoms of hypothyroidism
Ayurvedic Treatment for Hypothyroidism/Ayurvedic Treatment for Thyroid-Stimulating Hormone
According to Ayurveda Thyroid, a disease called “GALAGANDA” and “APACHI” can have signs and symptoms such as Hypothyroidism. As per Charak Samhita, we can categorize Hypothyroidism in Anukta Vhadhies. According to Ayurveda Hypothyroidism is a Vata- Kapha Pradhana Vyadhi along with vitiation of Agni. Ayurveda remedy first makes a specialty of the development of digestive fire in the initial level with Deepan Pachana and the elimination of toxins from the body.
Ayurvedic treatments for Hypothyroidism consist of Shodhana Chikitsa like Panchakarma- Virechana, Vamana, and Basti.
Ayurvedic treatments for Hypothyroidism also involve Rasayana Chikitsa to maintain an equilibrium of Dosha and Dhatu
Besides treatment, Ayurveda also recommends taking internal medicines along with lifestyle modification, yoga, and diet.
Ayurvedic Herbs to Treat Hypothyroidism
- Kanchanar
- Guduchi
- Brahmi
- Ashwagandha
- Guggul
- Jatamansi
Diet for Hypothyroidism/ Ayurvedic Treatment for Hypothyroidism
A diet for hypothyroidism should be rich in nutrients and include foods that support the proper function of the thyroid. Here are some guidelines for a diet chart for hypothyroidism:
- Include a good source of iodine: Iodine is essential for the production of thyroid hormones. Good food sources of iodine include seafood, seaweed, and iodized salt.
- Eat plenty of fruits and vegetables: These foods are rich in antioxidants and other nutrients that support the thyroid.
- Include healthy fats: The thyroid needs healthy fats to function properly. Good sources of healthy fats include nuts, seeds, avocados, and coconut oil.
- Consume protein: Eating enough protein is important for maintaining healthy thyroid function. Good sources of protein include fish, poultry, eggs, and legumes.
- Limit processed foods and sugar: Processed foods and sugar can contribute to inflammation and disrupt thyroid function.
- Avoid foods that can interfere with thyroid medication: Some foods can interact with thyroid medication and reduce its effectiveness, such as soy, fiber-rich foods, and walnuts.
- Drink enough water: Staying hydrated is important for overall health and can also aid in flushing out toxins that can interfere with thyroid function.
It is important to note that this is a general guideline, and it’s always better to consult with a qualified dietitian or nutritionist for a personalized diet plan based on your specific condition and needs.
Panchakarma Treatment for Hypothyroidism / Ayurvedic Treatment for Hypothyroidism
The role of Panchakarma treatments in treating hypothyroidism is gaining recognition in the modern healthcare system. Panchakarma, a traditional Ayurvedic therapy, offers a holistic approach to addressing the root cause of hypothyroidism. By employing various techniques like Abhyanga (oil massage), Swedana (herbal steam therapy), Virechana (purgation therapy), and Nasya (nasal administration of medicinal oils), Panchakarma aims to balance the doshas, especially Vata and Kapha, which are often imbalanced in individuals with hypothyroidism.
These treatments not only detoxify the body but also stimulate the thyroid gland, improving its functioning and hormone production. Additionally, Panchakarma therapies enhance overall well-being by reducing stress, promoting relaxation, and boosting immunity. As a natural and non-invasive treatment option, Panchakarma holds immense potential in addressing hypothyroidism and improving the quality of life for those affected by this condition.
Summary
Ayurveda, the traditional Indian system of medicine, offers a variety of treatments for hypothyroidism, which is a condition characterized by an underactive thyroid gland.
- Panchakarma – This is a detoxification therapy that includes five different treatments,
including Vamana (induced vomiting), Virechana (purgation), Basti (enema), and Nasya (nasal administration of medication). - Herbal remedies – Ayurvedic practitioners may recommend herbal supplements or
decoctions to support the thyroid function such as Guggulu, licorice, ashwagandha, turmeric, and Shankhapushpi. - Yoga and meditation – Ayurveda also suggests that practicing yoga and meditation can help to balance the thyroid and reduce symptoms of hypothyroidism.
- Diet and lifestyle – Ayurveda also emphasizes the importance of a balanced diet and healthy lifestyle to support the proper function of the thyroid.
It is always recommended to consult with a qualified Ayurvedic practitioner before starting any treatment, as they will be able to recommend a personalized plan based on your specific condition and needs.
FAQs Related to Ayurvedic Treatment for Hypothyroidism
Which is the best Ayurvedic treatment for hypothyroidism?
Herbal formulations like Triphala Guggulu, Kanchnar Guggulu, and Ashwagandha help in regulating the thyroid hormones in the body. These Ayurvedic treatments also help in improving the metabolic rate of the body and strengthening the digestive system, which ultimately improves overall health and well-being. Additionally, Ayurvedic treatments also focus on maintaining a balanced diet and lifestyle habits. Along with these Panchakarma treatments helps to improve metabolism, digestive system, and detoxification of the body.
How Panchakarma treatment helps in Hypothyroidism?
Hypothyroidism is a condition that occurs due to an underactive thyroid gland, leading to several symptoms such as fatigue, weight gain, sensitivity to cold, and constipation. Panchakarma treatment involves cleansing the body of toxins, promoting a healthier gut, and restoring the imbalance caused by hypothyroidism. This treatment includes Panchakarma Virechana, Abhyangam and steam therapy, enemas, and herbal medicines.
By detoxifying the body and improving digestion, Panchakarma helps in boosting the metabolism and normalizing the production of thyroid hormones. Panchakarma also helps in reducing stress and anxiety, which can contribute to the symptoms of hypothyroidism. With the use of Panchakarma therapy, patients can expect an overall improvement in their health, energy levels, and quality of life.
Can Ayurveda help hypothyroidism?
Ayurveda, an ancient practice that focuses on the holistic approach to health, offers a range of herbs, natural remedies, Panchakarma treatments and lifestyle changes that may help with hypothyroidism. It is believed that Ayurvedic treatments can regulate hormones, increase energy levels, and improve thyroid function.
How to reduce TSH level by Ayurveda?
One effective way to lower TSH levels is to incorporate herbal supplements like ashwagandha, Kanchanar Guggulu into your diet. These herbs can help balance thyroid hormones and regulate the thyroid gland. In addition, practicing stress-reducing techniques like yoga and meditation along with Panchakarma treatment can also help balance thyroid function and reduce TSH levels.
What is the permanent cure for hypothyroidism?
With proper treatment and management, the symptoms of hypothyroidism can be effectively controlled, and individuals can lead a healthy and normal life. Treatment options include Panchakarma treatments, and lifestyle modifications such as a healthy diet, regular exercise, and stress management techniques.
Which herb is good for hypothyroidism?
Here are a few herbs that have been traditionally used for hypothyroidism:
- Ashwagandha: This herb is commonly used in Ayurvedic medicine and has been shown to improve thyroid function by increasing the production of thyroid hormones.
- Bladderwrack: This seaweed is rich in iodine, a mineral that is essential for thyroid function. However, it’s important to be cautious with iodine supplementation, as excessive amounts can worsen hypothyroidism.
- Guggul: This resin from the Mukul Myrrh tree has been shown to improve thyroid function by increasing the production of thyroid hormones.
- Licorice: This herb can help support adrenal function, which can in turn help support thyroid function.
Which Ayurvedic medicine is used for thyroid?
- Kanchanar
- Guduchi
- Brahmi
- Ashwagandha
- Guggul
- Jatamansi
Which dosha causes hypothyroidism?
Hypothyroidism is associated with an imbalance of the Kapha dosha. Kapha dosha represents the earth and water elements and is responsible for providing structure and lubrication to the body. When Kapha becomes excessive or imbalanced, it can lead to sluggishness, weight gain, and poor metabolism, all of which are common symptoms of hypothyroidism.
Which yoga is best for hypothyroidism?
Here are some of the yoga asanas that are commonly recommended:
- Sarvangasana (Shoulder stand pose): This pose is believed to stimulate the thyroid gland, improve circulation, and boost metabolism.
- Halasana (Plow pose): This pose is believed to stimulate the thyroid gland and improve circulation to the neck and head.
- Matsyasana (Fish pose): This pose is believed to stretch and stimulate the thyroid gland and improve circulation to the neck and head.
- Bhujangasana (Cobra pose): This pose is believed to stimulate the thyroid gland and improve posture, which can help alleviate stress on the neck and throat.
- Ustrasana (Camel pose): This pose is believed to stimulate the thyroid gland and improve circulation to the neck and throat.
